{"id":8760,"date":"2025-03-28T19:58:33","date_gmt":"2025-03-28T17:58:33","guid":{"rendered":"https:\/\/medilab.km.ua\/?p=8760"},"modified":"2026-04-20T18:54:33","modified_gmt":"2026-04-20T15:54:33","slug":"a-health-check-is-absolutely-necessary-and-should-be-done-regularly","status":"publish","type":"post","link":"https:\/\/medilab.km.ua\/en\/a-health-check-is-absolutely-necessary-and-should-be-done-regularly\/","title":{"rendered":"Health check-up: why it is needed and how to get it regularly"},"content":{"rendered":"<p class=\"\" data-start=\"71\" data-end=\"386\">Most people see a doctor when they have a problem. But a preventive health checkup can detect illness before symptoms appear, when it is easily treatable. This approach is called preventive medicine\u2014and it is the key to a long, active life without serious complications.<\/p>\n<h3 class=\"\" data-start=\"388\" data-end=\"418\"><strong>What is a health check?<\/strong><\/h3>\n<p class=\"\" data-start=\"420\" data-end=\"720\">A health check-up is a set of medical examinations aimed at detecting hidden diseases, assessing body functions and risk factors. It includes laboratory tests, instrumental studies, consultations with specialists, and lifestyle assessment.<\/p>\n<blockquote data-start=\"722\" data-end=\"893\">\n<p class=\"\" data-start=\"724\" data-end=\"893\">\u00ab&quot;The best way to treat is timely prevention. A health check is your personal early warning system,&quot; emphasizes family doctor Yevheniya Andrushko.<\/p>\n<\/blockquote>\n<h3 class=\"\" data-start=\"895\" data-end=\"931\"><strong>Why regular check-ups are important<\/strong><\/h3>\n<ul data-start=\"933\" data-end=\"1277\">\n<li class=\"\" data-start=\"933\" data-end=\"1063\">\n<p class=\"\" data-start=\"935\" data-end=\"1063\"><strong data-start=\"935\" data-end=\"977\">Early detection of diseases<\/strong> \u2014 cancer, diabetes, hypertension, thyroid diseases may not manifest themselves for years<\/p>\n<\/li>\n<li class=\"\" data-start=\"1064\" data-end=\"1130\">\n<p class=\"\" data-start=\"1066\" data-end=\"1130\"><strong data-start=\"1066\" data-end=\"1097\">Control of chronic processes<\/strong> \u2014 for those who already have a diagnosis<\/p>\n<\/li>\n<li class=\"\" data-start=\"1131\" data-end=\"1211\">\n<p class=\"\" data-start=\"1133\" data-end=\"1211\"><strong data-start=\"1133\" data-end=\"1151\">Risk assessment<\/strong> \u2014 heredity, stress, malnutrition, physical inactivity<\/p>\n<\/li>\n<li class=\"\" data-start=\"1212\" data-end=\"1277\">\n<p class=\"\" data-start=\"1214\" data-end=\"1277\"><strong data-start=\"1214\" data-end=\"1244\">Forming healthy habits<\/strong> \u2014 after consulting a doctor<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1279\" data-end=\"1333\">Prevention is always cheaper and safer than treatment.<\/p>\n<h3 class=\"\" data-start=\"1335\" data-end=\"1376\"><strong>What examinations should be performed every year?<\/strong><\/h3>\n<div class=\"overflow-x-auto contain-inline-size\">\n<table data-start=\"1378\" data-end=\"2316\">\n<thead data-start=\"1378\" data-end=\"1461\">\n<tr data-start=\"1378\" data-end=\"1461\">\n<th data-start=\"1378\" data-end=\"1406\">Type of examination<\/th>\n<th data-start=\"1406\" data-end=\"1461\">What is needed for<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"1547\" data-end=\"2316\">\n<tr data-start=\"1547\" data-end=\"1632\">\n<td><a href=\"https:\/\/medilab.km.ua\/en\/what-does-a-general-blood-test-show-and-how-to-prepare\/\">Complete blood count<\/a><\/td>\n<td>Detection of inflammation, anemia, infections<\/td>\n<\/tr>\n<tr data-start=\"1633\" data-end=\"1718\">\n<td>Blood biochemistry<\/td>\n<td>Assessment of liver, kidney, and pancreas function<\/td>\n<\/tr>\n<tr data-start=\"1719\" data-end=\"1804\">\n<td>Urine analysis<\/td>\n<td>Urinary system conditions, diabetes, infections<\/td>\n<\/tr>\n<tr data-start=\"1805\" data-end=\"1889\">\n<td>Blood sugar<\/td>\n<td>Risk of diabetes<\/td>\n<\/tr>\n<tr data-start=\"1890\" data-end=\"1974\">\n<td>Cholesterol and <a href=\"https:\/\/medilab.km.ua\/en\/analysis\/biochemical-blood-tests\/blood-lipid-spectrum\/lipidogram-lipid-profile\/\">lipid profile<\/a><\/td>\n<td>Cardiovascular disease risk assessment<\/td>\n<\/tr>\n<tr data-start=\"1975\" data-end=\"2059\">\n<td>ECG<\/td>\n<td>Heart function, heart rhythm<\/td>\n<\/tr>\n<tr data-start=\"2060\" data-end=\"2144\">\n<td>Abdominal ultrasound<\/td>\n<td>Liver, gallbladder, pancreas, kidneys<\/td>\n<\/tr>\n<tr data-start=\"2145\" data-end=\"2229\">\n<td>Thyroid ultrasound<\/td>\n<td>Hormonal background, nodes, structural changes<\/td>\n<\/tr>\n<tr data-start=\"2230\" data-end=\"2316\">\n<td>Vitamin tests (D, B12)<\/td>\n<td>Deficiencies affecting immunity and energy<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p class=\"\" data-start=\"2318\" data-end=\"2330\">For women:<\/p>\n<ul data-start=\"2331\" data-end=\"2423\">\n<li class=\"\" data-start=\"2331\" data-end=\"2380\">\n<p class=\"\" data-start=\"2333\" data-end=\"2380\">gynecological examination, pelvic ultrasound<\/p>\n<\/li>\n<li class=\"\" data-start=\"2381\" data-end=\"2393\">\n<p class=\"\" data-start=\"2383\" data-end=\"2393\">Pap test<\/p>\n<\/li>\n<li class=\"\" data-start=\"2394\" data-end=\"2423\">\n<p class=\"\" data-start=\"2396\" data-end=\"2423\">mammography (after 40 years of age)<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"2425\" data-end=\"2441\">For men:<\/p>\n<ul data-start=\"2442\" data-end=\"2493\">\n<li class=\"\" data-start=\"2442\" data-end=\"2463\">\n<p class=\"\" data-start=\"2444\" data-end=\"2463\">urological examination<\/p>\n<\/li>\n<li class=\"\" data-start=\"2464\" data-end=\"2493\">\n<p class=\"\" data-start=\"2466\" data-end=\"2493\">PSA analysis (after 45 years)<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8762\" src=\"https:\/\/medilab.km.ua\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/03\/female-doctor-choosing-mammary-prosthesis-with-her-patient-white-background.jpg\" alt=\"Table with recommended annual tests\" width=\"1200\" height=\"800\" srcset=\"\" data-srcset=\"https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/03\/female-doctor-choosing-mammary-prosthesis-with-her-patient-white-background.jpg 1200w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/03\/female-doctor-choosing-mammary-prosthesis-with-her-patient-white-background-150x100.jpg 150w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/03\/female-doctor-choosing-mammary-prosthesis-with-her-patient-white-background-600x400.jpg 600w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/03\/female-doctor-choosing-mammary-prosthesis-with-her-patient-white-background-300x200.jpg 300w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/03\/female-doctor-choosing-mammary-prosthesis-with-her-patient-white-background-1024x683.jpg 1024w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/03\/female-doctor-choosing-mammary-prosthesis-with-her-patient-white-background-768x512.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3 class=\"\" data-start=\"2495\" data-end=\"2542\"><strong>How often should you have a health check-up?<\/strong><\/h3>\n<ul data-start=\"2544\" data-end=\"2850\">\n<li class=\"\" data-start=\"2544\" data-end=\"2603\">\n<p class=\"\" data-start=\"2546\" data-end=\"2603\"><strong data-start=\"2546\" data-end=\"2562\">1 time per year<\/strong> \u2014 basic checkup for adults without complaints<\/p>\n<\/li>\n<li class=\"\" data-start=\"2604\" data-end=\"2682\">\n<p class=\"\" data-start=\"2606\" data-end=\"2682\"><strong data-start=\"2606\" data-end=\"2623\">2 times a year<\/strong> \u2014 in the presence of chronic diseases or risk factors<\/p>\n<\/li>\n<li class=\"\" data-start=\"2683\" data-end=\"2783\">\n<p class=\"\" data-start=\"2685\" data-end=\"2783\"><strong data-start=\"2685\" data-end=\"2701\">Quarterly<\/strong> \u2014 when taking medications that affect the liver, blood or hormonal levels<\/p>\n<\/li>\n<li class=\"\" data-start=\"2784\" data-end=\"2850\">\n<p class=\"\" data-start=\"2786\" data-end=\"2850\"><strong data-start=\"2786\" data-end=\"2820\">Before pregnancy and after childbirth<\/strong> \u2014 full preventive examination<\/p>\n<\/li>\n<\/ul>\n<blockquote data-start=\"2852\" data-end=\"3031\">\n<p class=\"\" data-start=\"2854\" data-end=\"3031\">\u00ab&quot;Most chronic diseases do not occur suddenly, but gradually. They begin with small changes that are easily detected during a routine examination,&quot; explains therapist Maryna Shevchenko.<\/p>\n<\/blockquote>\n<h3 class=\"\" data-start=\"3033\" data-end=\"3063\"><strong>How to prepare for a checkup<\/strong><\/h3>\n<ul data-start=\"3065\" data-end=\"3358\">\n<li class=\"\" data-start=\"3065\" data-end=\"3116\">\n<p class=\"\" data-start=\"3067\" data-end=\"3116\">Agree on a list of tests with your doctor in advance.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3117\" data-end=\"3185\">\n<p class=\"\" data-start=\"3119\" data-end=\"3185\">1\u20132 days before the test - do not consume alcohol, fatty and fried foods<\/p>\n<\/li>\n<li class=\"\" data-start=\"3186\" data-end=\"3237\">\n<p class=\"\" data-start=\"3188\" data-end=\"3237\">Blood \u2014 donated on an empty stomach (8\u201312 hours without food)<\/p>\n<\/li>\n<li class=\"\" data-start=\"3238\" data-end=\"3295\">\n<p class=\"\" data-start=\"3240\" data-end=\"3295\">If necessary, take the results of previous examinations<\/p>\n<\/li>\n<li class=\"\" data-start=\"3296\" data-end=\"3358\">\n<p class=\"\" data-start=\"3298\" data-end=\"3358\">Don&#039;t put it off - your body doesn&#039;t warn you in advance.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"3360\" data-end=\"3401\"><strong>What to do after receiving the results<\/strong><\/h3>\n<ul data-start=\"3403\" data-end=\"3681\">\n<li class=\"\" data-start=\"3403\" data-end=\"3460\">\n<p class=\"\" data-start=\"3405\" data-end=\"3460\">Discuss them with your doctor \u2014 don\u2019t interpret them yourself.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3461\" data-end=\"3530\">\n<p class=\"\" data-start=\"3463\" data-end=\"3530\">If there are deviations, determine what needs to be changed in your lifestyle.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3531\" data-end=\"3598\">\n<p class=\"\" data-start=\"3533\" data-end=\"3598\">If necessary, undergo additional examinations or consultations.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3599\" data-end=\"3681\">\n<p class=\"\" data-start=\"3601\" data-end=\"3681\">Create a \u00abmedical record\u00bb \u2014 save all results for comparison over time<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"3683\" data-end=\"3724\"><strong>Health check-ups are not for the sick<\/strong><\/h3>\n<p class=\"\" data-start=\"3726\" data-end=\"3894\">The most common myth is that you only need to see a doctor when you already have symptoms. But modern medicine is changing its focus: we don&#039;t treat diseases, but prevent their development.<\/p>\n<p data-start=\"3726\" data-end=\"3894\">A health check is not an obligation, but an investment in your quality of life. When you know that everything is fine with you, it gives you confidence, peace of mind, and allows you to act proactively.<\/p>","protected":false},"excerpt":{"rendered":"<p>Most people see a doctor when they have a problem. But a preventive health checkup can detect illness before it even occurs.<\/p>","protected":false},"author":627,"featured_media":8761,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-8760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts\/8760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/users\/627"}],"replies":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/comments?post=8760"}],"version-history":[{"count":0,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts\/8760\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/media\/8761"}],"wp:attachment":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/media?parent=8760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/categories?post=8760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/tags?post=8760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}