{"id":8760,"date":"2025-03-28T19:58:33","date_gmt":"2025-03-28T17:58:33","guid":{"rendered":"https:\/\/medilab.km.ua\/?p=8760"},"modified":"2026-10-03T12:12:47","modified_gmt":"2026-10-03T12:12:47","slug":"a-health-check-is-absolutely-necessary-and-should-be-done-regularly","status":"publish","type":"post","link":"https:\/\/medilab.km.ua\/en\/a-health-check-is-absolutely-necessary-and-should-be-done-regularly\/","title":{"rendered":"Health check-up: why it is needed and how to get it regularly"},"content":{"rendered":"<p class=\"\" data-start=\"71\" data-end=\"386\">Most people see a doctor when they have a problem. But a preventive health checkup can detect illness before symptoms appear, when it is easily treatable. This approach is called preventive medicine\u2014and it is the key to a long, active life without serious complications.<\/p>\n<h3 class=\"\" data-start=\"388\" data-end=\"418\"><strong>What is a health check?<\/strong><\/h3>\n<p class=\"\" data-start=\"420\" data-end=\"720\"><a href=\"https:\/\/medilab.km.ua\/en\/what-are-the-effects-on-the-results-of-the-analysis-of-7-factors-that-change-the-health-status-of\/\">Health check or<\/a> A check-up is a set of medical examinations aimed at identifying hidden diseases, assessing body functions and risk factors. It includes laboratory tests, instrumental examinations, consultations with specialists, and lifestyle assessment.<\/p>\n<blockquote data-start=\"722\" data-end=\"893\">\n<p class=\"\" data-start=\"724\" data-end=\"893\">\u00ab&quot;The best way to treat is timely prevention. A health check is your personal early warning system,&quot; emphasizes family doctor Yevheniya Andrushko.<\/p>\n<\/blockquote>\n<h3 class=\"\" data-start=\"895\" data-end=\"931\"><strong>Why regular check-ups are important<\/strong><\/h3>\n<ul data-start=\"933\" data-end=\"1277\">\n<li class=\"\" data-start=\"933\" data-end=\"1063\">\n<p class=\"\" data-start=\"935\" data-end=\"1063\"><strong data-start=\"935\" data-end=\"977\">Early detection of diseases<\/strong> \u2014 cancer, diabetes, hypertension, thyroid diseases may not manifest themselves for years<\/p>\n<\/li>\n<li class=\"\" data-start=\"1064\" data-end=\"1130\">\n<p class=\"\" data-start=\"1066\" data-end=\"1130\"><strong data-start=\"1066\" data-end=\"1097\">Control of chronic processes<\/strong> \u2014 for those who already have a diagnosis<\/p>\n<\/li>\n<li class=\"\" data-start=\"1131\" data-end=\"1211\">\n<p class=\"\" data-start=\"1133\" data-end=\"1211\"><strong data-start=\"1133\" data-end=\"1151\">Risk assessment<\/strong> \u2014 heredity, stress, malnutrition, physical inactivity<\/p>\n<\/li>\n<li class=\"\" data-start=\"1212\" data-end=\"1277\">\n<p class=\"\" data-start=\"1214\" data-end=\"1277\"><strong data-start=\"1214\" data-end=\"1244\">Forming healthy habits<\/strong> \u2014 after consulting a doctor<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1279\" data-end=\"1333\">Prevention is always cheaper and safer than treatment.<\/p>\n<h3 class=\"\" data-start=\"1335\" data-end=\"1376\"><strong>What examinations should be performed every year?<\/strong><\/h3>\n<div class=\"overflow-x-auto contain-inline-size\">\n<div class=\"table-scroll\"><table data-start=\"1378\" data-end=\"2316\">\n<thead data-start=\"1378\" data-end=\"1461\">\n<tr data-start=\"1378\" data-end=\"1461\">\n<th data-start=\"1378\" data-end=\"1406\">Type of examination<\/th>\n<th data-start=\"1406\" data-end=\"1461\">What is needed for<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"1547\" data-end=\"2316\">\n<tr data-start=\"1547\" data-end=\"1632\">\n<td><a href=\"https:\/\/medilab.km.ua\/en\/what-does-a-general-blood-test-show-and-how-to-prepare\/\">Complete blood count<\/a><\/td>\n<td>Detection of inflammation, anemia, infections<\/td>\n<\/tr>\n<tr data-start=\"1633\" data-end=\"1718\">\n<td>Blood biochemistry<\/td>\n<td>Assessment of liver, kidney, and pancreas function<\/td>\n<\/tr>\n<tr data-start=\"1719\" data-end=\"1804\">\n<td>Urine analysis<\/td>\n<td>Urinary system conditions, diabetes, infections<\/td>\n<\/tr>\n<tr data-start=\"1805\" data-end=\"1889\">\n<td>Blood sugar<\/td>\n<td>Risk of diabetes<\/td>\n<\/tr>\n<tr data-start=\"1890\" data-end=\"1974\">\n<td>Cholesterol and <a href=\"https:\/\/medilab.km.ua\/en\/analysis\/biochemical-blood-tests\/blood-lipid-spectrum\/lipidogram-lipid-profile\/\">lipid profile<\/a><\/td>\n<td>Cardiovascular disease risk assessment<\/td>\n<\/tr>\n<tr data-start=\"1975\" data-end=\"2059\">\n<td>ECG<\/td>\n<td>Heart function, heart rhythm<\/td>\n<\/tr>\n<tr data-start=\"2060\" data-end=\"2144\">\n<td>Abdominal ultrasound<\/td>\n<td>Liver, gallbladder, pancreas, kidneys<\/td>\n<\/tr>\n<tr data-start=\"2145\" data-end=\"2229\">\n<td>Thyroid ultrasound<\/td>\n<td>Hormonal background, nodes, structural changes<\/td>\n<\/tr>\n<tr data-start=\"2230\" data-end=\"2316\">\n<td><a href=\"https:\/\/medilab.km.ua\/en\/vitamins-and-microelements\/\" title=\"Vitamins and trace elements\"  data-wpil-monitor-id=\"21\">Vitamin tests<\/a> (D, B12)<\/td>\n<td>Deficiencies affecting immunity and energy<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<p class=\"\" data-start=\"2318\" data-end=\"2330\">For women:<\/p>\n<ul data-start=\"2331\" data-end=\"2423\">\n<li class=\"\" data-start=\"2331\" data-end=\"2380\">\n<p class=\"\" data-start=\"2333\" data-end=\"2380\">gynecological examination, pelvic ultrasound<\/p>\n<\/li>\n<li class=\"\" data-start=\"2381\" data-end=\"2393\">\n<p class=\"\" data-start=\"2383\" data-end=\"2393\">Pap test<\/p>\n<\/li>\n<li class=\"\" data-start=\"2394\" data-end=\"2423\">\n<p class=\"\" data-start=\"2396\" data-end=\"2423\">mammography (after 40 years of age)<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"2425\" data-end=\"2441\">For men:<\/p>\n<ul data-start=\"2442\" data-end=\"2493\">\n<li class=\"\" data-start=\"2442\" data-end=\"2463\">\n<p class=\"\" data-start=\"2444\" data-end=\"2463\">urological examination<\/p>\n<\/li>\n<li class=\"\" data-start=\"2464\" data-end=\"2493\">\n<p class=\"\" data-start=\"2466\" data-end=\"2493\">PSA analysis (after 45 years)<\/p>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-8762\" src=\"https:\/\/medilab.km.ua\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/03\/female-doctor-choosing-mammary-prosthesis-with-her-patient-white-background.jpg\" alt=\"Table with recommended annual tests\" width=\"1200\" height=\"800\" srcset=\"\" data-srcset=\"https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/03\/female-doctor-choosing-mammary-prosthesis-with-her-patient-white-background.jpg 1200w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/03\/female-doctor-choosing-mammary-prosthesis-with-her-patient-white-background-150x100.jpg 150w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/03\/female-doctor-choosing-mammary-prosthesis-with-her-patient-white-background-600x400.jpg 600w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/03\/female-doctor-choosing-mammary-prosthesis-with-her-patient-white-background-300x200.jpg 300w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/03\/female-doctor-choosing-mammary-prosthesis-with-her-patient-white-background-1024x683.jpg 1024w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/03\/female-doctor-choosing-mammary-prosthesis-with-her-patient-white-background-768x512.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h3 class=\"\" data-start=\"2495\" data-end=\"2542\"><strong>How often should you have a health check-up?<\/strong><\/h3>\n<ul data-start=\"2544\" data-end=\"2850\">\n<li class=\"\" data-start=\"2544\" data-end=\"2603\">\n<p class=\"\" data-start=\"2546\" data-end=\"2603\"><strong data-start=\"2546\" data-end=\"2562\">1 time per year<\/strong> \u2014 basic checkup for adults without complaints<\/p>\n<\/li>\n<li class=\"\" data-start=\"2604\" data-end=\"2682\">\n<p class=\"\" data-start=\"2606\" data-end=\"2682\"><strong data-start=\"2606\" data-end=\"2623\">2 times a year<\/strong> \u2014 in the presence of chronic diseases or risk factors<\/p>\n<\/li>\n<li class=\"\" data-start=\"2683\" data-end=\"2783\">\n<p class=\"\" data-start=\"2685\" data-end=\"2783\"><strong data-start=\"2685\" data-end=\"2701\">Quarterly<\/strong> \u2014 when taking medications that affect the liver, blood or hormonal levels<\/p>\n<\/li>\n<li class=\"\" data-start=\"2784\" data-end=\"2850\">\n<p class=\"\" data-start=\"2786\" data-end=\"2850\"><strong data-start=\"2786\" data-end=\"2820\">Before pregnancy and after childbirth<\/strong> \u2014 full preventive examination<\/p>\n<\/li>\n<\/ul>\n<blockquote data-start=\"2852\" data-end=\"3031\">\n<p class=\"\" data-start=\"2854\" data-end=\"3031\">\u00ab&quot;Most chronic diseases do not occur suddenly, but gradually. They begin with small changes that are easily detected during a routine examination,&quot; explains therapist Maryna Shevchenko.<\/p>\n<\/blockquote>\n<h3 class=\"\" data-start=\"3033\" data-end=\"3063\"><strong>How to prepare for a checkup<\/strong><\/h3>\n<ul data-start=\"3065\" data-end=\"3358\">\n<li class=\"\" data-start=\"3065\" data-end=\"3116\">\n<p class=\"\" data-start=\"3067\" data-end=\"3116\">Agree on a list of tests with your doctor in advance.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3117\" data-end=\"3185\">\n<p class=\"\" data-start=\"3119\" data-end=\"3185\">1\u20132 days before the test - do not consume alcohol, fatty and fried foods<\/p>\n<\/li>\n<li class=\"\" data-start=\"3186\" data-end=\"3237\">\n<p class=\"\" data-start=\"3188\" data-end=\"3237\">Blood \u2014 donated on an empty stomach (8\u201312 hours without food)<\/p>\n<\/li>\n<li class=\"\" data-start=\"3238\" data-end=\"3295\">\n<p class=\"\" data-start=\"3240\" data-end=\"3295\">If necessary, take the results of previous examinations<\/p>\n<\/li>\n<li class=\"\" data-start=\"3296\" data-end=\"3358\">\n<p class=\"\" data-start=\"3298\" data-end=\"3358\">Don&#039;t put it off - your body doesn&#039;t warn you in advance.<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"3360\" data-end=\"3401\"><strong>What to do after receiving the results<\/strong><\/h3>\n<ul data-start=\"3403\" data-end=\"3681\">\n<li class=\"\" data-start=\"3403\" data-end=\"3460\">\n<p class=\"\" data-start=\"3405\" data-end=\"3460\">Discuss them with your doctor \u2014 don\u2019t interpret them yourself.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3461\" data-end=\"3530\">\n<p class=\"\" data-start=\"3463\" data-end=\"3530\">If there are deviations, determine what needs to be changed in your lifestyle.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3531\" data-end=\"3598\">\n<p class=\"\" data-start=\"3533\" data-end=\"3598\">If necessary, undergo additional examinations or consultations.<\/p>\n<\/li>\n<li class=\"\" data-start=\"3599\" data-end=\"3681\">\n<p class=\"\" data-start=\"3601\" data-end=\"3681\">Create a \u00abmedical record\u00bb \u2014 save all results for comparison over time<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"3683\" data-end=\"3724\"><strong>Health check-ups are not for the sick<\/strong><\/h3>\n<p class=\"\" data-start=\"3726\" data-end=\"3894\">The most common myth is that you only need to see a doctor when you already have symptoms. But modern medicine is changing its focus: we <a href=\"https:\/\/medilab.km.ua\/en\/prevention-of-health-problems-is-not-in-tablets-and-is-solved-by-timely-solutions\/\">we don&#039;t treat diseases<\/a>, but we prevent their development.<\/p>\n<p data-start=\"3726\" data-end=\"3894\"><a href=\"https:\/\/medilab.km.ua\/en\/a-complete-check-up-of-the-body-to-maintain-health\/\">A health check is not<\/a> It&#039;s not a duty, but an investment in your quality of life. When you know that everything is fine with you, it gives you confidence, peace of mind, and allows you to act proactively.<\/p>","protected":false},"excerpt":{"rendered":"<p>Most people see a doctor when they have a problem. But a preventive health checkup can detect illness before it even occurs.<\/p>","protected":false},"author":627,"featured_media":8761,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_flow_reviewer_id":0,"_flow_review_status":""},"categories":[234,233],"tags":[],"class_list":["post-8760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-imunitet-ta-profilaktyka","category-rozshyfrovka-analiziv-ta-pidgotovka"],"_links":{"self":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts\/8760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/users\/627"}],"replies":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/comments?post=8760"}],"version-history":[{"count":0,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts\/8760\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/media\/8761"}],"wp:attachment":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/media?parent=8760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/categories?post=8760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/tags?post=8760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}