{"id":9030,"date":"2024-10-30T20:56:26","date_gmt":"2024-10-30T18:56:26","guid":{"rendered":"https:\/\/medilab.km.ua\/?p=9030"},"modified":"2026-04-20T18:55:20","modified_gmt":"2026-04-20T15:55:20","slug":"neuromediators-chemistry-emotions-memory-and-behavior","status":"publish","type":"post","link":"https:\/\/medilab.km.ua\/en\/neuromediators-chemistry-emotions-memory-and-behavior\/","title":{"rendered":"Neurotransmitters: The Chemistry of Emotion, Memory, and Behavior"},"content":{"rendered":"<h2 class=\"\" data-start=\"58\" data-end=\"87\"><strong data-start=\"61\" data-end=\"87\">What are neurotransmitters?<\/strong><\/h2>\n<p class=\"\" data-start=\"89\" data-end=\"401\">Neurotransmitters are biochemicals that transmit signals between nerve cells (neurons) in the brain and throughout the nervous system. They are also called neurotransmitters. They are the main \u201cmessengers\u201d of the nervous system, responsible for mood, anxiety levels, concentration, appetite, sleep, and even pain.<\/p>\n<p class=\"\" data-start=\"403\" data-end=\"616\">When a neuron receives an electrical impulse, it releases a certain neurotransmitter into the synaptic cleft, the space between cells. Another neuron receives this signal through receptors. This is how everything from thoughts to body movements is formed.<\/p>\n<h2 class=\"\" data-start=\"618\" data-end=\"660\"><strong data-start=\"621\" data-end=\"660\">Types of neurotransmitters and their functions<\/strong><\/h2>\n<div class=\"overflow-x-auto contain-inline-size\">\n<table data-start=\"662\" data-end=\"1737\">\n<thead data-start=\"662\" data-end=\"781\">\n<tr data-start=\"662\" data-end=\"781\">\n<th data-start=\"662\" data-end=\"685\">Name of the neurotransmitter<\/th>\n<th data-start=\"685\" data-end=\"734\">Main functions<\/th>\n<th data-start=\"734\" data-end=\"781\">Imbalance manifests itself as<\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"901\" data-end=\"1737\">\n<tr data-start=\"901\" data-end=\"1019\">\n<td><strong data-start=\"903\" data-end=\"916\">Serotonin<\/strong><\/td>\n<td>Mood, appetite, sleep, memory<\/td>\n<td>Depression, anxiety, sleep disorders<\/td>\n<\/tr>\n<tr data-start=\"1020\" data-end=\"1138\">\n<td><strong data-start=\"1022\" data-end=\"1033\">Dopamine<\/strong><\/td>\n<td>Motivation, pleasure, movement, learning<\/td>\n<td>Parkinson&#039;s, apathy, addiction, psychosis<\/td>\n<\/tr>\n<tr data-start=\"1139\" data-end=\"1257\">\n<td><strong data-start=\"1141\" data-end=\"1157\">Noradrenaline<\/strong><\/td>\n<td>Focus, arousal, stress response<\/td>\n<td>Anxiety disorders, hyperactivity<\/td>\n<\/tr>\n<tr data-start=\"1258\" data-end=\"1376\">\n<td><strong data-start=\"1260\" data-end=\"1275\">GABA<\/strong><\/td>\n<td>Inhibitory effect, anxiety reduction<\/td>\n<td>Convulsions, panic attacks, anxiety<\/td>\n<\/tr>\n<tr data-start=\"1377\" data-end=\"1496\">\n<td><strong data-start=\"1379\" data-end=\"1391\">Glutamate<\/strong><\/td>\n<td>Neuronal excitation, memory, learning<\/td>\n<td>Neurodegeneration, epilepsy<\/td>\n<\/tr>\n<tr data-start=\"1497\" data-end=\"1617\">\n<td><strong data-start=\"1499\" data-end=\"1514\">Acetylcholine<\/strong><\/td>\n<td>Muscle activity, attention, memory<\/td>\n<td>Alzheimer&#039;s disease, coordination disorders<\/td>\n<\/tr>\n<tr data-start=\"1618\" data-end=\"1737\">\n<td><strong data-start=\"1620\" data-end=\"1633\">Endorphins<\/strong><\/td>\n<td>Pain, pleasure, emotional comfort<\/td>\n<td>Irritability, decreased pain threshold<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2 data-start=\"1739\" data-end=\"1796\"><img decoding=\"async\" class=\"alignnone size-full wp-image-9032\" src=\"https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/04\/0000000000000000000000.jpg\" alt=\"table of neurotransmitters and their functions\" width=\"700\" height=\"466\" srcset=\"https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/04\/0000000000000000000000.jpg 700w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/04\/0000000000000000000000-150x100.jpg 150w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/04\/0000000000000000000000-600x399.jpg 600w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/04\/0000000000000000000000-300x200.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/h2>\n<h2 class=\"\" data-start=\"1739\" data-end=\"1796\"><strong data-start=\"1742\" data-end=\"1796\">Examples of the action of neurotransmitters in everyday life<\/strong><\/h2>\n<ul data-start=\"1798\" data-end=\"2250\">\n<li class=\"\" data-start=\"1798\" data-end=\"1910\">\n<p class=\"\" data-start=\"1800\" data-end=\"1910\"><strong data-start=\"1800\" data-end=\"1808\">Coffee<\/strong> stimulates the release of dopamine and norepinephrine \u2014 that&#039;s why we feel a surge of energy after a cup of coffee.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1911\" data-end=\"2022\">\n<p class=\"\" data-start=\"1913\" data-end=\"2022\"><strong data-start=\"1913\" data-end=\"1931\">Physical exercises<\/strong> increase endorphin levels \u2014 this explains the feeling of euphoria after running (\u201crunner&#039;s high\u201d).<\/p>\n<\/li>\n<li class=\"\" data-start=\"2023\" data-end=\"2119\">\n<p class=\"\" data-start=\"2025\" data-end=\"2119\"><strong data-start=\"2025\" data-end=\"2036\">Sweet<\/strong> temporarily stimulates serotonin \u2014 that&#039;s why we reach for it in stressful situations.<\/p>\n<\/li>\n<li class=\"\" data-start=\"2120\" data-end=\"2250\">\n<p class=\"\" data-start=\"2122\" data-end=\"2250\"><strong data-start=\"2122\" data-end=\"2140\">Antidepressants<\/strong> work by blocking the reuptake of serotonin or norepinephrine, leaving more of these substances in the synapses.<\/p>\n<\/li>\n<\/ul>\n<h2 class=\"\" data-start=\"2252\" data-end=\"2295\"><strong data-start=\"2255\" data-end=\"2295\">Why is neurotransmitter balance important?<\/strong><\/h2>\n<p class=\"\" data-start=\"2297\" data-end=\"2516\">Neurotransmitters work in close collaboration. For example, an excess of dopamine without the inhibitory action of GABA can cause hyperactivity or mania. A deficiency of acetylcholine is associated with decreased cognitive function.<\/p>\n<p class=\"\" data-start=\"2518\" data-end=\"2800\">A study published on <a class=\"\" href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/depression\/in-depth\/brain-chemistry\/art-20045943\" target=\"_new\" rel=\"noopener\" data-start=\"2547\" data-end=\"2657\">Mayo Clinic<\/a>, confirms that changes in neurotransmitter levels have a significant impact on mental health, although it is only one factor in a complex brain system.<\/p>\n<h2 class=\"\" data-start=\"2802\" data-end=\"2853\"><strong data-start=\"2805\" data-end=\"2853\">How can you influence neurotransmitter balance?<\/strong><\/h2>\n<ul data-start=\"2855\" data-end=\"3229\">\n<li class=\"\" data-start=\"2855\" data-end=\"2915\">\n<p class=\"\" data-start=\"2857\" data-end=\"2915\"><strong data-start=\"2857\" data-end=\"2873\">Healthy sleep<\/strong>: improves <a class=\"wpil_keyword_link\" href=\"https:\/\/medilab.km.ua\/en\/serotonin-which-is-the-hormone-of-happiness-is-important-for-the-whole-organism\/\" title=\"Serotonin levels: why the \u00abhappiness hormone\u00bb is important for the whole body\" data-wpil-keyword-link=\"linked\" data-wpil-monitor-id=\"166\">serotonin level<\/a> and dopamine<\/p>\n<\/li>\n<li class=\"\" data-start=\"2916\" data-end=\"2992\">\n<p class=\"\" data-start=\"2918\" data-end=\"2992\"><strong data-start=\"2918\" data-end=\"2940\">Physical activity<\/strong>: stimulates the release of endorphins and noradrenaline<\/p>\n<\/li>\n<li class=\"\" data-start=\"2993\" data-end=\"3085\">\n<p class=\"\" data-start=\"2995\" data-end=\"3085\"><strong data-start=\"2995\" data-end=\"3009\">Food<\/strong>: foods rich in tryptophan (meat, eggs, bananas) - a source of serotonin<\/p>\n<\/li>\n<li class=\"\" data-start=\"3086\" data-end=\"3161\">\n<p class=\"\" data-start=\"3088\" data-end=\"3161\"><strong data-start=\"3088\" data-end=\"3112\">Therapy and meditation<\/strong>: reduce the activity of stress neurotransmitters<\/p>\n<\/li>\n<li class=\"\" data-start=\"3162\" data-end=\"3229\">\n<p class=\"\" data-start=\"3164\" data-end=\"3229\"><strong data-start=\"3164\" data-end=\"3184\">Medicines<\/strong>: antidepressants, neuroleptics, nootropics, etc.<\/p>\n<\/li>\n<\/ul>\n<p>Neurotransmitters are not just molecules. They are invisible participants in our every thought, reaction, joy, or fear. Their balance is the key to harmonious brain function, mental and physical well-being.<\/p>","protected":false},"excerpt":{"rendered":"<p>What are neurotransmitters? Neurotransmitters are biochemical substances that transmit signals between nerve cells (neurons) in the brain and throughout the body.<\/p>","protected":false},"author":627,"featured_media":9031,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts\/9030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/users\/627"}],"replies":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/comments?post=9030"}],"version-history":[{"count":0,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts\/9030\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/media\/9031"}],"wp:attachment":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/media?parent=9030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/categories?post=9030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/tags?post=9030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}