{"id":9407,"date":"2024-09-14T00:44:55","date_gmt":"2024-09-13T21:44:55","guid":{"rendered":"https:\/\/medilab.km.ua\/?p=9407"},"modified":"2026-07-22T22:54:13","modified_gmt":"2026-07-22T19:54:13","slug":"hypovitaminosis-is-a-deficiency-that-is-detrimental-to-health","status":"publish","type":"post","link":"https:\/\/medilab.km.ua\/en\/hypovitaminosis-is-a-deficiency-that-is-detrimental-to-health\/","title":{"rendered":"Hypovitaminosis: a hidden deficiency that destroys health"},"content":{"rendered":"

Are you concerned about prolonged fatigue, brittle nails, pale skin, or frequent colds?<\/strong> It may not be just overload or seasonal weakness. These signals may indicate hypovitaminosis - a partial deficiency of one or more vitamins. This condition rarely manifests itself with bright symptoms, but gradually worsens the quality of life, contributes to the development of chronic diseases and reduces the body's ability to recover.<\/p>\n

What is hypovitaminosis?<\/h2>\n

Hypovitaminosis is a state of low vitamin content in the body<\/strong>, when there are no critical disorders yet, but biochemical functions are already disrupted. Unlike avitaminosis, in which the symptoms are sharply expressed, hypovitaminosis acts slowly, often imperceptibly.<\/p>\n

Vitamins are involved in hundreds of metabolic reactions, from energy production to immune response regulation. Their deficiency cannot be compensated by other substances, and even a slight decrease in levels can negatively affect health.<\/p>\n

Causes of hypovitaminosis<\/h2>\n

The main reasons include:<\/p>\n