{"id":9527,"date":"2024-09-06T18:35:38","date_gmt":"2024-09-06T15:35:38","guid":{"rendered":"https:\/\/medilab.km.ua\/?p=9527"},"modified":"2026-04-20T18:55:27","modified_gmt":"2026-04-20T15:55:27","slug":"the-effect-of-stress-on-the-heart-of-one-tysku-39-s-history","status":"publish","type":"post","link":"https:\/\/medilab.km.ua\/en\/the-effect-of-stress-on-the-heart-of-one-tysku-39-s-history\/","title":{"rendered":"The impact of stress on the heart: the story of one pressure"},"content":{"rendered":"<h2 class=\"\" data-start=\"379\" data-end=\"423\">\u00ab&quot;I&#039;m 38, my heart is healthy, but something is wrong&quot;\u00bb<\/h2>\n<p class=\"\" data-start=\"425\" data-end=\"805\">Alexey, a middle manager. All his life without diagnoses, without sick leave. But a few months ago he began to notice: his heart &quot;accelerates&quot; for no reason, his blood pressure jumps at night, he wakes up with heaviness in his chest. Examinations did not show a heart attack, his blood vessels are clean. The therapist advised him to see a psychotherapist. But Alexey felt: it was not just his head \u2014 <strong data-start=\"768\" data-end=\"804\">something is really happening in the body<\/strong>.<\/p>\n<h2 class=\"\" data-start=\"807\" data-end=\"864\">Cardiologist: &quot;This is what a stress cardioreaction looks like&quot;\u00ab<\/h2>\n<p class=\"\" data-start=\"866\" data-end=\"1154\">When a patient complains of chest pain and the angiogram is normal, I think about <strong data-start=\"945\" data-end=\"1027\">autonomic dysfunction, transient ischemia, or stress-induced cardiomyopathy<\/strong>. The heart can function without organic disorders, but react to <strong data-start=\"1092\" data-end=\"1153\">excess cortisol, adrenaline, hypersympathetic activation<\/strong>.<\/p>\n<h2 class=\"\" data-start=\"1156\" data-end=\"1203\">What exactly happens in the heart during stress?<\/h2>\n<ul data-start=\"1205\" data-end=\"1501\">\n<li class=\"\" data-start=\"1205\" data-end=\"1260\">\n<p class=\"\" data-start=\"1207\" data-end=\"1260\"><strong data-start=\"1207\" data-end=\"1225\">Vasoconstriction<\/strong> \u2192 increased blood pressure<\/p>\n<\/li>\n<li class=\"\" data-start=\"1261\" data-end=\"1328\">\n<p class=\"\" data-start=\"1263\" data-end=\"1328\"><strong data-start=\"1263\" data-end=\"1296\">Increased heart rate<\/strong> \u2192 tachycardia, arrhythmia<\/p>\n<\/li>\n<li class=\"\" data-start=\"1329\" data-end=\"1394\">\n<p class=\"\" data-start=\"1331\" data-end=\"1394\"><strong data-start=\"1331\" data-end=\"1364\">Release of glucose and fats into the blood<\/strong> \u2192 accelerated aging of blood vessels<\/p>\n<\/li>\n<li class=\"\" data-start=\"1395\" data-end=\"1461\">\n<p class=\"\" data-start=\"1397\" data-end=\"1461\"><strong data-start=\"1397\" data-end=\"1432\">Decreased insulin sensitivity<\/strong> \u2192 metabolic load<\/p>\n<\/li>\n<li class=\"\" data-start=\"1462\" data-end=\"1501\">\n<p class=\"\" data-start=\"1464\" data-end=\"1501\"><strong data-start=\"1464\" data-end=\"1483\">Hypercoagulation<\/strong> \u2192 risk of thrombosis<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1503\" data-end=\"1590\">Chronic stress keeps the heart in good condition <strong data-start=\"1540\" data-end=\"1565\">readiness to &quot;escape&quot;\u00ab<\/strong>, even when the body is asleep.<\/p>\n<h2 class=\"\" data-start=\"1592\" data-end=\"1656\">The story continues: &quot;In the third month I had an attack&quot;\u00ab<\/h2>\n<p class=\"\" data-start=\"1658\" data-end=\"1879\">It was a normal trip to work. My heart was pounding, I felt scared, my hands were clammy. \u00abThis is a heart attack,\u00bb thought Alexey. He was taken to the hospital. Diagnosis: <strong data-start=\"1818\" data-end=\"1845\">Takotsubo cardiomyopathy<\/strong>, or <strong data-start=\"1851\" data-end=\"1878\">broken heart syndrome<\/strong>.<\/p>\n<h3 class=\"\" data-start=\"1881\" data-end=\"1901\">Doctor&#039;s comment:<\/h3>\n<p class=\"\" data-start=\"1903\" data-end=\"2147\">This syndrome occurs more often <strong data-start=\"1931\" data-end=\"1971\">after a strong emotional shock<\/strong>. Physically, there is a transient violation of the contraction of the left ventricle. On the ECG, there are changes similar to a heart attack. But the arteries are clean. The heart seems to be \u00abtired\u00bb from the release of hormones.<\/p>\n<h2 class=\"\" data-start=\"2149\" data-end=\"2174\">What did they do for Alexei?<\/h2>\n<ul data-start=\"2176\" data-end=\"2503\">\n<li class=\"\" data-start=\"2176\" data-end=\"2240\">\n<p class=\"\" data-start=\"2178\" data-end=\"2240\">Appointed <strong data-start=\"2189\" data-end=\"2204\">\u03b2-blockers<\/strong>, that reduce the response to adrenaline<\/p>\n<\/li>\n<li class=\"\" data-start=\"2241\" data-end=\"2293\">\n<p class=\"\" data-start=\"2243\" data-end=\"2293\">Offered <strong data-start=\"2257\" data-end=\"2291\">psychotherapy with a CBT component<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"2294\" data-end=\"2344\">\n<p class=\"\" data-start=\"2296\" data-end=\"2344\">Taught to use <strong data-start=\"2318\" data-end=\"2342\">breathing techniques<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"2345\" data-end=\"2399\">\n<p class=\"\" data-start=\"2347\" data-end=\"2399\">Heart rhythm was monitored for 14 days (Holter)<\/p>\n<\/li>\n<li class=\"\" data-start=\"2400\" data-end=\"2454\">\n<p class=\"\" data-start=\"2402\" data-end=\"2454\">Moderate physical activity was introduced, caffeine was eliminated<\/p>\n<\/li>\n<li class=\"\" data-start=\"2455\" data-end=\"2503\">\n<p class=\"\" data-start=\"2457\" data-end=\"2503\">Added magnesium and cortisol control in dynamics<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"2505\" data-end=\"2643\">After 3 months, Alexey regained his sleep, his heart rate stabilized. He continued to work, but <strong data-start=\"2601\" data-end=\"2642\">learned to notice body signals earlier<\/strong>.<\/p>\n<h2 class=\"\" data-start=\"2645\" data-end=\"2702\">What everyone who experiences &quot;emotions in the chest&quot; should know\u00ab<\/h2>\n<ul data-start=\"2704\" data-end=\"3110\">\n<li class=\"\" data-start=\"2704\" data-end=\"2770\">\n<p class=\"\" data-start=\"2706\" data-end=\"2770\">Not all heart symptoms are heart attacks. But <strong data-start=\"2745\" data-end=\"2768\">cannot be ignored<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"2771\" data-end=\"2839\">\n<p class=\"\" data-start=\"2773\" data-end=\"2839\">Stress has <strong data-start=\"2783\" data-end=\"2803\">physiological effect<\/strong>: changes hormones, metabolism, rhythm<\/p>\n<\/li>\n<li class=\"\" data-start=\"2840\" data-end=\"2903\">\n<p class=\"\" data-start=\"2842\" data-end=\"2903\">If the examination is \u00abnormal\u00bb but the heart is \u00abscreaming\u00bb \u2013 it\u2019s not imagination<\/p>\n<\/li>\n<li class=\"\" data-start=\"2904\" data-end=\"2976\">\n<p class=\"\" data-start=\"2906\" data-end=\"2976\">Hormone cortisol, adrenaline, insulin \u2014 <strong data-start=\"2944\" data-end=\"2974\">tests that should be done<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"2977\" data-end=\"3048\">\n<p class=\"\" data-start=\"2979\" data-end=\"3048\">Depression and anxiety can have <strong data-start=\"3010\" data-end=\"3046\">somatic manifestations, including cardio<\/strong><\/p>\n<\/li>\n<li class=\"\" data-start=\"3049\" data-end=\"3110\">\n<p class=\"\" data-start=\"3051\" data-end=\"3110\">Lifestyle changes are not an alternative to therapy, but a part of it.<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-9529\" src=\"https:\/\/medilab.km.ua\/wp-content\/themes\/woodmart\/images\/lazy.svg\" data-src=\"https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/05\/145.jpg\" alt=\"Echocardiogram shows transient left ventricular dysfunction\" width=\"688\" height=\"430\" srcset=\"\" data-srcset=\"https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/05\/145.jpg 688w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/05\/145-150x94.jpg 150w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/05\/145-600x375.jpg 600w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/05\/145-300x188.jpg 300w\" sizes=\"auto, (max-width: 688px) 100vw, 688px\" \/><\/p>\n<h2 class=\"\" data-start=\"3112\" data-end=\"3191\">Diagnostic checklist for suspected stress-induced cardiac stress<\/h2>\n<ul data-start=\"3193\" data-end=\"3517\">\n<li class=\"\" data-start=\"3193\" data-end=\"3230\">\n<p class=\"\" data-start=\"3195\" data-end=\"3230\">ECG at rest and under stress<\/p>\n<\/li>\n<li class=\"\" data-start=\"3231\" data-end=\"3262\">\n<p class=\"\" data-start=\"3233\" data-end=\"3262\">24\/48 hour Holter monitoring<\/p>\n<\/li>\n<li class=\"\" data-start=\"3263\" data-end=\"3294\">\n<p class=\"\" data-start=\"3265\" data-end=\"3294\">Heart ultrasound (echocardiography)<\/p>\n<\/li>\n<li class=\"\" data-start=\"3295\" data-end=\"3369\">\n<p class=\"\" data-start=\"3297\" data-end=\"3369\">Tests: cortisol (morning and evening), <a href=\"https:\/\/medilab.km.ua\/en\/analysis\/biochemical-blood-tests\/blood-lipid-spectrum\/lipidogram-lipid-profile\/\">lipid profile<\/a>, glucose, <a href=\"https:\/\/medilab.km.ua\/en\/analysis\/biochemical-blood-tests\/diabetes-diagnosis\/otsinka-insulinorezystentnosti-index-homa-ir\/\">HOMA-IR<\/a><\/p>\n<\/li>\n<li class=\"\" data-start=\"3370\" data-end=\"3444\">\n<p class=\"\" data-start=\"3372\" data-end=\"3444\">Heart rate variability (HRV) is an indicator of autonomic balance<\/p>\n<\/li>\n<li class=\"\" data-start=\"3445\" data-end=\"3517\">\n<p class=\"\" data-start=\"3447\" data-end=\"3517\">Cardiologist consultation <strong data-start=\"3471\" data-end=\"3517\">due to psycho-emotional stress<\/strong><\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"3519\" data-end=\"3656\">This experience is not unique. And it is not about a sick heart, but about <strong data-start=\"3578\" data-end=\"3595\">sensitive heart<\/strong>, which reacts when a person ignores their own needs for too long.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00abI\u2019m 38, my heart is healthy, but something is wrong\u00bb Alexey, a middle manager. All my life without diagnoses, without sick leave. But a few<\/p>","protected":false},"author":627,"featured_media":9528,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts\/9527","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/users\/627"}],"replies":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/comments?post=9527"}],"version-history":[{"count":0,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts\/9527\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/media\/9528"}],"wp:attachment":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/media?parent=9527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/categories?post=9527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/tags?post=9527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}