{"id":9760,"date":"2024-08-03T00:46:32","date_gmt":"2024-08-02T21:46:32","guid":{"rendered":"https:\/\/medilab.km.ua\/?p=9760"},"modified":"2026-04-20T18:55:29","modified_gmt":"2026-04-20T15:55:29","slug":"a-nutritional-check-is-necessary-and-should-be-done-as-soon-as-possible","status":"publish","type":"post","link":"https:\/\/medilab.km.ua\/en\/a-nutritional-check-is-necessary-and-should-be-done-as-soon-as-possible\/","title":{"rendered":"Nutrient testing: why is it needed and how is the examination performed?"},"content":{"rendered":"<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;9760&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1582&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.9&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Rate this post&quot;,&quot;legend&quot;:&quot;4.9\\\/5 - (1582 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;\u041f\u0435\u0440\u0435\u0432\u0456\u0440\u043a\u0430 \u043d\u0443\u0442\u0440\u0456\u0454\u043d\u0442\u0456\u0432: \u043d\u0430\u0432\u0456\u0449\u043e \u0446\u0435 \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u043e \u0456 \u044f\u043a \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442\u044c \u043e\u0431\u0441\u0442\u0435\u0436\u0435\u043d\u043d\u044f&quot;,&quot;width&quot;:&quot;139.6&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 139.6px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            4.9\/5 - (1582 votes)    <\/div>\n    <\/div>\n<p data-start=\"197\" data-end=\"624\">Nutrients are substances necessary for the body to ensure vital functions: energy expenditure, growth, tissue renewal, immunity and metabolism. Nutrients include macronutrients (proteins, fats, carbohydrates), micronutrients (vitamins, minerals), as well as other biologically active components. A deficiency or excess of these substances can lead to health disorders, reduced performance and the development of chronic diseases.<\/p>\n<h2 data-start=\"626\" data-end=\"667\"><strong data-start=\"629\" data-end=\"667\">Who is recommended to have a nutrient check?<\/strong><\/h2>\n<ul data-start=\"669\" data-end=\"1089\">\n<li data-start=\"669\" data-end=\"726\">\n<p data-start=\"671\" data-end=\"726\">People with chronic fatigue, apathy or sleep disorders<\/p>\n<\/li>\n<li data-start=\"727\" data-end=\"777\">\n<p data-start=\"729\" data-end=\"777\">For patients with skin, hair, and nail problems<\/p>\n<\/li>\n<li data-start=\"778\" data-end=\"839\">\n<p data-start=\"780\" data-end=\"839\">For those following a vegetarian or vegan diet<\/p>\n<\/li>\n<li data-start=\"840\" data-end=\"882\">\n<p data-start=\"842\" data-end=\"882\">Women during pregnancy or lactation<\/p>\n<\/li>\n<li data-start=\"883\" data-end=\"921\">\n<p data-start=\"885\" data-end=\"921\">For adolescents during the period of active growth<\/p>\n<\/li>\n<li data-start=\"922\" data-end=\"945\">\n<p data-start=\"924\" data-end=\"945\">For the elderly<\/p>\n<\/li>\n<li data-start=\"946\" data-end=\"1029\">\n<p data-start=\"948\" data-end=\"1029\">Those who take medications for a long time that affect the absorption of vitamins<\/p>\n<\/li>\n<li data-start=\"1030\" data-end=\"1089\">\n<p data-start=\"1032\" data-end=\"1089\">In the presence of chronic diseases of the gastrointestinal tract<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"1091\" data-end=\"1134\"><strong data-start=\"1094\" data-end=\"1134\">What nutrients are most often tested?<\/strong><\/h2>\n<ol data-start=\"1136\" data-end=\"1736\">\n<li data-start=\"1136\" data-end=\"1198\">\n<p data-start=\"1139\" data-end=\"1198\"><strong data-start=\"1139\" data-end=\"1152\">Vitamin D<\/strong> \u2014 affects bone condition, immunity, mood<\/p>\n<\/li>\n<li data-start=\"1199\" data-end=\"1273\">\n<p data-start=\"1202\" data-end=\"1273\"><strong data-start=\"1202\" data-end=\"1229\"><a href=\"https:\/\/medilab.km.ua\/en\/analysis\/biochemical-blood-tests\/anemia-diagnosis\/ferritin\/\">Ferritin<\/a> (iron reserves)<\/strong> \u2014 a key indicator when anemia is suspected<\/p>\n<\/li>\n<li data-start=\"1274\" data-end=\"1358\">\n<p data-start=\"1277\" data-end=\"1358\"><strong data-start=\"1277\" data-end=\"1309\">Cyanocobalamin (vitamin B12)<\/strong> \u2014 important for the nervous system, hematopoiesis<\/p>\n<\/li>\n<li data-start=\"1359\" data-end=\"1433\">\n<p data-start=\"1362\" data-end=\"1433\"><strong data-start=\"1362\" data-end=\"1384\">Folate (vitamin B9)<\/strong> \u2014 especially important for women of childbearing age<\/p>\n<\/li>\n<li data-start=\"1434\" data-end=\"1556\">\n<p data-start=\"1437\" data-end=\"1556\"><strong data-start=\"1437\" data-end=\"1476\">Magnesium, zinc, selenium, potassium, calcium<\/strong> \u2014 trace elements that support muscle activity, heart function, and immunity<\/p>\n<\/li>\n<li data-start=\"1557\" data-end=\"1617\">\n<p data-start=\"1560\" data-end=\"1617\"><strong data-start=\"1560\" data-end=\"1589\"><a href=\"https:\/\/medilab.km.ua\/en\/analysis\/biochemical-blood-tests\/protein-metabolism\/albumin-albumin\/\">Albumin<\/a>, total protein<\/strong> \u2014 evaluate protein metabolism<\/p>\n<\/li>\n<li data-start=\"1618\" data-end=\"1672\">\n<p data-start=\"1621\" data-end=\"1672\"><strong data-start=\"1621\" data-end=\"1641\">Vitamins A, E, K<\/strong> \u2014 fat-soluble antioxidants<\/p>\n<\/li>\n<li data-start=\"1673\" data-end=\"1736\">\n<p data-start=\"1676\" data-end=\"1736\"><strong data-start=\"1676\" data-end=\"1701\">Omega-3 fatty acids<\/strong> \u2014 important for blood vessels, brain, vision<\/p>\n<\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-9762\" src=\"https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/05\/66-9.jpg\" alt=\"set of blood test tubes for determining trace elements\" width=\"1200\" height=\"621\" srcset=\"https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/05\/66-9.jpg 1200w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/05\/66-9-150x78.jpg 150w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/05\/66-9-600x311.jpg 600w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/05\/66-9-300x155.jpg 300w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/05\/66-9-1024x530.jpg 1024w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/05\/66-9-768x397.jpg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n<h2 data-start=\"1738\" data-end=\"1772\"><strong data-start=\"1741\" data-end=\"1772\">Nutrient testing methods<\/strong><\/h2>\n<ul data-start=\"1774\" data-end=\"2197\">\n<li data-start=\"1774\" data-end=\"1892\">\n<p data-start=\"1776\" data-end=\"1892\"><strong data-start=\"1776\" data-end=\"1804\">Biochemical blood test<\/strong> \u2014 a standard method for determining the level of vitamins, minerals, proteins and fatty acids<\/p>\n<\/li>\n<li data-start=\"1893\" data-end=\"1985\">\n<p data-start=\"1895\" data-end=\"1985\"><strong data-start=\"1895\" data-end=\"1913\">Urine analysis<\/strong> \u2014 to study the excretion of certain trace elements (iodine, magnesium, calcium)<\/p>\n<\/li>\n<li data-start=\"1986\" data-end=\"2104\">\n<p data-start=\"1988\" data-end=\"2104\"><strong data-start=\"1988\" data-end=\"2006\">Hair analysis<\/strong> \u2014 can indicate long-term micronutrient balance, although less accurate for individual nutrients<\/p>\n<\/li>\n<li data-start=\"2105\" data-end=\"2197\">\n<p data-start=\"2107\" data-end=\"2197\"><a href=\"https:\/\/medilab.km.ua\/en\/what-does-genetic-testing-show-and-why-is-it-needed\/\"><strong data-start=\"2107\" data-end=\"2131\">Genetic testing<\/strong><\/a> \u2014 to identify a predisposition to impaired absorption of certain substances<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2199\" data-end=\"2234\"><strong data-start=\"2202\" data-end=\"2234\">How to prepare for tests<\/strong><\/h2>\n<ul data-start=\"2236\" data-end=\"2446\">\n<li data-start=\"2236\" data-end=\"2284\">\n<p data-start=\"2238\" data-end=\"2284\">Donate blood on an empty stomach (not eating for 8\u201312 hours)<\/p>\n<\/li>\n<li data-start=\"2285\" data-end=\"2354\">\n<p data-start=\"2287\" data-end=\"2354\">Avoid fatty foods, alcohol, and physical exertion for 1\u20132 days.<\/p>\n<\/li>\n<li data-start=\"2355\" data-end=\"2446\">\n<p data-start=\"2357\" data-end=\"2446\">Inform your doctor about taking vitamin complexes - they may affect the results<\/p>\n<\/li>\n<\/ul>\n<h2 data-start=\"2448\" data-end=\"2492\"><strong data-start=\"2451\" data-end=\"2492\">What regular nutrient testing provides<\/strong><\/h2>\n<ul data-start=\"2494\" data-end=\"2727\">\n<li data-start=\"2494\" data-end=\"2534\">\n<p data-start=\"2496\" data-end=\"2534\">Detecting deficiencies at early stages<\/p>\n<\/li>\n<li data-start=\"2535\" data-end=\"2594\">\n<p data-start=\"2537\" data-end=\"2594\">Individual selection of nutrition or vitamin therapy<\/p>\n<\/li>\n<li data-start=\"2595\" data-end=\"2664\">\n<p data-start=\"2597\" data-end=\"2664\">Preventing complications \u2014 from anemia to osteoporosis or depression<\/p>\n<\/li>\n<li data-start=\"2665\" data-end=\"2727\">\n<p data-start=\"2667\" data-end=\"2727\">Monitoring the effectiveness of treatment or lifestyle changes<\/p>\n<\/li>\n<\/ul>\n<p>Regular nutrient monitoring allows you to not only prevent health problems, but also maintain a balance of vital substances according to your individual needs.<\/p>","protected":false},"excerpt":{"rendered":"<p>Nutrients are substances that the body needs to ensure vital functions: energy expenditure, growth, tissue renewal, immunity, and metabolism. To<\/p>","protected":false},"author":627,"featured_media":9761,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-9760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u041f\u0435\u0440\u0435\u0432\u0456\u0440\u043a\u0430 \u043d\u0443\u0442\u0440\u0456\u0454\u043d\u0442\u0456\u0432: \u044f\u043a\u0456 \u0432\u0456\u0442\u0430\u043c\u0456\u043d\u0438 \u0442\u0430 \u043c\u0456\u043d\u0435\u0440\u0430\u043b\u0438 \u0432\u0430\u0440\u0442\u043e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e\u0432\u0430\u0442\u0438<\/title>\n<meta name=\"description\" content=\"\u0414\u043b\u044f \u0447\u043e\u0433\u043e \u043f\u043e\u0442\u0440\u0456\u0431\u043d\u0430 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\u0440. \u2014 \u041f\u041b\u0420-\u0434\u0456\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0430 \u0456\u043d\u0444\u0435\u043a\u0446\u0456\u0439\u043d\u0438\u0445 \u0445\u0432\u043e\u0440\u043e\u0431, \u0406\u043d\u0441\u0442\u0438\u0442\u0443\u0442 \u0435\u043f\u0456\u0434\u0435\u043c\u0456\u043e\u043b\u043e\u0433\u0456\u0457 \u0456\u043c. \u041b.\u0412. \u0413\u0440\u043e\u043c\u0430\u0448\u0435\u0432\u0441\u044c\u043a\u043e\u0433\u043e \u2022 2010, 2015, 2021 \u0440\u0440. \u2014 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0446\u0456\u044f \u0456 \u0443\u043f\u0440\u0430\u0432\u043b\u0456\u043d\u043d\u044f \u043e\u0445\u043e\u0440\u043e\u043d\u043e\u044e \u0437\u0434\u043e\u0440\u043e\u0432\u2019\u044f \u2022 2017 \u0440. \u2014 \u043a\u043b\u0456\u043d\u0456\u0447\u043d\u0430 \u043b\u0430\u0431\u043e\u0440\u0430\u0442\u043e\u0440\u043d\u0430 \u0434\u0456\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0430, \u0423\u043a\u0440\u0430\u0457\u043d\u0441\u044c\u043a\u0430 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Specialist in clinical laboratory diagnostics, clinical biochemistry and immunology. Has over 45 years of practical experience in medicine and laboratory diagnostics. Since 2007, he has been the founder and head of Medi Lab Plus LLC. She began her professional career as a nurse, later worked as an assistant epidemiologist and laboratory assistant. In 1987\u20132007, she headed a centralized serological laboratory. Education and specializations \u2022 1979 \u2014 Khmelnytskyi Basic Medical School, paramedic \u2022 1986 \u2014 Odessa State University named after I.I. Mechnikov, biologist \u2022 2001 \u2014 clinical laboratory diagnostics, NMAPE named after P.L. Shupyk \u2022 2008 \u2014 PCR diagnostics of infectious diseases, Institute of Epidemiology named after L.V. Gromashevsky \u2022 2010, 2015, 2021 \u2014 organization and management of healthcare \u2022 2017 \u2014 clinical laboratory diagnostics, Ukrainian Military Medical Academy \u2022 2017 \u2014 clinical biochemistry, Ukrainian Military Medical Academy \u2022 2018 \u2014 clinical immunology, Ukrainian Military Medical Academy \u2022 2025 \u2014 topical issues of modern medicine and pharmacy, Kharkiv Polytechnic Institute Work experience \u2022 1979\u20131982 \u2014 hospital nurse \u2022 1982\u20131986 \u2014 assistant epidemiologist \u2022 1986\u20131987 \u2014 laboratory assistant \u2022 1987\u20132007 \u2014 head of a centralized serological laboratory \u2022 Since 2007 \u2014 director of Medi Lab Plus LLC Key competencies Organization and management of medical laboratories, implementation of modern methods of laboratory diagnostics (PCR, immunological and biochemical studies), quality control of laboratory processes in accordance with state and international standards."}]}},"_links":{"self":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts\/9760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/users\/627"}],"replies":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/comments?post=9760"}],"version-history":[{"count":0,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/posts\/9760\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/media\/9761"}],"wp:attachment":[{"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/media?parent=9760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/categories?post=9760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medilab.km.ua\/en\/wp-json\/wp\/v2\/tags?post=9760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}