{"id":9169,"date":"2024-10-05T12:11:38","date_gmt":"2024-10-05T09:11:38","guid":{"rendered":"https:\/\/medilab.km.ua\/?p=9169"},"modified":"2026-07-22T22:19:32","modified_gmt":"2026-07-22T19:19:32","slug":"nestacha-omega-3-symptomy-prychyny-likarski-porady","status":"publish","type":"post","link":"https:\/\/medilab.km.ua\/ru\/nestacha-omega-3-symptomy-prychyny-likarski-porady\/","title":{"rendered":"\u041d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043e\u043a \u041e\u043c\u0435\u0433\u0430-3: \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438, \u0440\u0438\u0441\u043a\u0438 \u0438 \u0441\u043e\u0432\u0435\u0442\u044b \u0432\u0440\u0430\u0447\u0435\u0439"},"content":{"rendered":"<h2 class=\"\" data-start=\"231\" data-end=\"282\"><strong data-start=\"234\" data-end=\"282\">\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u041e\u043c\u0435\u0433\u0430-3 \u0438 \u043f\u043e\u0447\u0435\u043c\u0443 \u043e\u043d\u0438 \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0430\u0436\u043d\u044b<\/strong><\/h2>\n<p class=\"\" data-start=\"284\" data-end=\"503\">\u041e\u043c\u0435\u0433\u0430-3 \u2013 \u044d\u0442\u043e \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u043f\u043e\u043b\u0438\u043d\u0435\u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0435 \u0436\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b, \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0449\u0438\u0435 \u0440\u0430\u0431\u043e\u0442\u0443 \u043c\u043e\u0437\u0433\u0430, \u0441\u0435\u0440\u0434\u0446\u0430, \u0438\u043c\u043c\u0443\u043d\u0438\u0442\u0435\u0442\u0430 \u0438 \u0437\u0440\u0435\u043d\u0438\u044f. \u0427\u0435\u043b\u043e\u0432\u0435\u0447\u0435\u0441\u043a\u0438\u0439 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c \u043d\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u0435\u043d \u0441\u0438\u043d\u0442\u0435\u0437\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0438\u0445 \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u043e\u0435 \u043f\u043e\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0435 \u0441 \u043f\u0438\u0449\u0435\u0439 \u2013 \u0436\u0438\u0437\u043d\u0435\u043d\u043d\u0430\u044f \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u044c.<\/p>\n<p class=\"\" data-start=\"505\" data-end=\"526\">\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0432\u0438\u0434\u044b \u041e\u043c\u0435\u0433\u0430-3:<\/p>\n<ul data-start=\"528\" data-end=\"674\">\n<li class=\"\" data-start=\"528\" data-end=\"598\">\n<p class=\"\" data-start=\"530\" data-end=\"598\"><strong data-start=\"530\" data-end=\"564\">ALA (\u0430\u043b\u044c\u0444\u0430-\u043b\u0438\u043d\u043e\u043b\u0435\u043d\u043e\u0432\u0430\u044f \u043a\u0438\u0441\u043b\u043e\u0442\u0430)<\/strong> \u2014 \u043f\u043e\u0441\u0442\u0443\u043f\u0430\u0435\u0442 \u0438\u0437 \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a\u043e\u0432<\/p>\n<\/li>\n<li class=\"\" data-start=\"599\" data-end=\"674\">\n<p class=\"\" data-start=\"601\" data-end=\"674\"><strong data-start=\"601\" data-end=\"614\">EPA \u0438 DHA<\/strong> - \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u0442\u0441\u044f \u0432 \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0440\u044b\u0431\u0435, \u043c\u043e\u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u0430\u0445 \u0438 \u0440\u044b\u0431\u044c\u0435\u043c \u0436\u0438\u0440\u0435.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"676\" data-end=\"815\">\u041f\u043e \u0441\u043b\u043e\u0432\u0430\u043c \u043a\u0430\u0440\u0434\u0438\u043e\u043b\u043e\u0433\u0430 \u0415\u043b\u0435\u043d\u044b \u0422\u043e\u043a\u0430\u0440\u044c, <em data-start=\"711\" data-end=\"815\">\u201c&quot;\u041e\u043c\u0435\u0433\u0430-3 - \u044d\u0442\u043e \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043e \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0435 \u0438\u043d\u0444\u0430\u0440\u043a\u0442\u043e\u0432. \u042d\u0442\u043e \u0435\u0436\u0435\u0434\u043d\u0435\u0432\u043d\u0430\u044f \u0441\u043c\u0430\u0437\u043a\u0430 \u0434\u043b\u044f \u0432\u0430\u0448\u0438\u0445 \u0441\u043e\u0441\u0443\u0434\u043e\u0432 \u0438 \u043a\u043b\u0435\u0442\u043e\u043a \u043c\u043e\u0437\u0433\u0430.&quot;\u201d<\/em><\/p>\n<h2 class=\"\" data-start=\"817\" data-end=\"853\"><strong data-start=\"820\" data-end=\"853\">\u041a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u041e\u043c\u0435\u0433\u0430-3<\/strong><\/h2>\n<p class=\"\" data-start=\"855\" data-end=\"927\">\u041f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0430 \u041e\u043c\u0435\u0433\u0430-3 \u043c\u043e\u0433\u0443\u0442 \u0431\u044b\u0442\u044c \u043e\u0431\u0449\u0438\u043c\u0438 \u0438 \u043f\u043e\u0441\u0442\u0435\u043f\u0435\u043d\u043d\u043e \u043d\u0430\u0440\u0430\u0441\u0442\u0430\u044e\u0449\u0438\u043c\u0438.<\/p>\n<ul data-start=\"929\" data-end=\"1228\">\n<li class=\"\" data-start=\"929\" data-end=\"956\">\n<p class=\"\" data-start=\"931\" data-end=\"956\">\u0441\u0443\u0445\u043e\u0441\u0442\u044c \u0438 \u0448\u0435\u043b\u0443\u0448\u0435\u043d\u0438\u0435 \u043a\u043e\u0436\u0438<\/p>\n<\/li>\n<li class=\"\" data-start=\"957\" data-end=\"988\">\n<p class=\"\" data-start=\"959\" data-end=\"988\">\u0445\u0440\u0443\u043f\u043a\u0438\u0435 \u043d\u043e\u0433\u0442\u0438, \u043b\u043e\u043c\u043a\u0438\u0435 \u0432\u043e\u043b\u043e\u0441\u044b<\/p>\n<\/li>\n<li class=\"\" data-start=\"989\" data-end=\"1022\">\n<p class=\"\" data-start=\"991\" data-end=\"1022\">\u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u0430\u044f \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c, \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c<\/p>\n<\/li>\n<li class=\"\" data-start=\"1023\" data-end=\"1059\">\n<p class=\"\" data-start=\"1025\" data-end=\"1059\">\u0443\u0433\u043d\u0435\u0442\u0435\u043d\u043d\u043e\u0435 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c<\/p>\n<\/li>\n<li class=\"\" data-start=\"1060\" data-end=\"1094\">\n<p class=\"\" data-start=\"1062\" data-end=\"1094\">\u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u0438 \u0441 \u043a\u043e\u043d\u0446\u0435\u043d\u0442\u0440\u0430\u0446\u0438\u0435\u0439 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044f<\/p>\n<\/li>\n<li class=\"\" data-start=\"1095\" data-end=\"1135\">\n<p class=\"\" data-start=\"1097\" data-end=\"1135\">\u0447\u0430\u0441\u0442\u044b\u0435 \u043f\u0440\u043e\u0441\u0442\u0443\u0434\u044b, \u0432\u043e\u0441\u043f\u0430\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f<\/p>\n<\/li>\n<li class=\"\" data-start=\"1136\" data-end=\"1155\">\n<p class=\"\" data-start=\"1138\" data-end=\"1155\">\u0431\u043e\u043b\u044c \u0432 \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u0445<\/p>\n<\/li>\n<li class=\"\" data-start=\"1156\" data-end=\"1178\">\n<p class=\"\" data-start=\"1158\" data-end=\"1178\">\u0441\u0438\u043d\u0434\u0440\u043e\u043c \u0441\u0443\u0445\u043e\u0433\u043e \u0433\u043b\u0430\u0437\u0430<\/p>\n<\/li>\n<li class=\"\" data-start=\"1179\" data-end=\"1228\">\n<p class=\"\" data-start=\"1181\" data-end=\"1228\">\u0443 \u0434\u0435\u0442\u0435\u0439 - \u0433\u0438\u043f\u0435\u0440\u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c, \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u0438 \u0441 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\u043c<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1230\" data-end=\"1436\">\u041a\u0430\u043a \u043e\u0442\u043c\u0435\u0447\u0430\u0435\u0442 \u0434\u0438\u0435\u0442\u043e\u043b\u043e\u0433\u0438\u044f \u041d\u0430\u0442\u0430\u043b\u044c\u044f \u041b\u0438\u0442\u0432\u0438\u043d, <em data-start=\"1270\" data-end=\"1436\">\u201c&quot;\u041e\u0434\u043d\u0438\u043c \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0447\u0430\u0441\u0442\u044b\u0445 \u043f\u0440\u043e\u044f\u0432\u043b\u0435\u043d\u0438\u0439 \u0434\u0435\u0444\u0438\u0446\u0438\u0442\u0430 \u041e\u043c\u0435\u0433\u0430-3 \u0443 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432 \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u043d\u0435 \u0443\u0445\u0443\u0434\u0448\u0435\u043d\u0438\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u0441\u0435\u0440\u0434\u0446\u0430, \u0430 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e\u0439 \u0444\u0443\u043d\u043a\u0446\u0438\u0438, \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435\u043c \u0438 \u0437\u0440\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0430.&quot;\u201d<\/em><\/p>\n<p data-start=\"1230\" data-end=\"1436\"><img decoding=\"async\" class=\"alignnone size-full wp-image-9171\" src=\"https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/04\/omega3.jpg\" alt=\"\u0432\u0440\u0430\u0447 \u0434\u0435\u0440\u0436\u0438\u0442 \u043a\u0430\u043f\u0441\u0443\u043b\u0443 \u0441 \u0440\u044b\u0431\u044c\u0438\u043c \u0436\u0438\u0440\u043e\u043c\" width=\"1100\" height=\"731\" srcset=\"https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/04\/omega3.jpg 1100w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/04\/omega3-150x100.jpg 150w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/04\/omega3-600x399.jpg 600w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/04\/omega3-300x199.jpg 300w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/04\/omega3-1024x680.jpg 1024w, https:\/\/medilab.km.ua\/wp-content\/uploads\/2025\/04\/omega3-768x510.jpg 768w\" sizes=\"(max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<h2 class=\"\" data-start=\"1438\" data-end=\"1468\"><strong data-start=\"1441\" data-end=\"1468\">\u041f\u0440\u0438\u0447\u0438\u043d\u044b \u043d\u0435\u0434\u043e\u0441\u0442\u0430\u0442\u043a\u0430 \u041e\u043c\u0435\u0433\u0430-3<\/strong><\/h2>\n<div class=\"pointer-events-none relative left-[50%]! flex w-[100cqw] translate-x-[-50%] justify-center *:pointer-events-auto\">\n<div class=\"tableContainer horzScrollShadows\">\n<div class=\"table-scroll\"><table class=\"min-w-full\" data-start=\"1470\" data-end=\"2199\">\n<thead data-start=\"1470\" data-end=\"1572\">\n<tr data-start=\"1470\" data-end=\"1572\">\n<th data-start=\"1470\" data-end=\"1504\"><strong data-start=\"1472\" data-end=\"1483\">\u041f\u0440\u0438\u0447\u0438\u043d\u0430<\/strong><\/th>\n<th data-start=\"1504\" data-end=\"1572\"><strong data-start=\"1506\" data-end=\"1520\">\u041a\u0430\u043a \u0432\u043b\u0438\u044f\u0435\u0442<\/strong><\/th>\n<\/tr>\n<\/thead>\n<tbody data-start=\"1677\" data-end=\"2199\">\n<tr data-start=\"1677\" data-end=\"1782\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1677\" data-end=\"1713\">\u041e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u0435 \u0436\u0438\u0440\u043d\u043e\u0439 \u0440\u044b\u0431\u044b \u0432 \u0440\u0430\u0446\u0438\u043e\u043d\u0435<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1713\" data-end=\"1782\">\u041d\u0438\u0437\u043a\u043e\u0435 \u043f\u043e\u0441\u0442\u0443\u043f\u043b\u0435\u043d\u0438\u0435 DHA \u0438 EPA<\/td>\n<\/tr>\n<tr data-start=\"1783\" data-end=\"1886\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1783\" data-end=\"1818\">\u041f\u0440\u0435\u043e\u0431\u043b\u0430\u0434\u0430\u043d\u0438\u0435 \u041e\u043c\u0435\u0433\u0430-6 \u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u0438<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)] min-w-[calc(var(--thread-content-max-width)\/3)]\" data-start=\"1818\" data-end=\"1886\">\u041a\u043e\u043d\u043a\u0443\u0440\u0435\u043d\u0446\u0438\u044f \u0436\u0438\u0440\u043d\u044b\u0445 \u043a\u0438\u0441\u043b\u043e\u0442, \u0443\u043c\u0435\u043d\u044c\u0448\u0430\u044e\u0449\u0430\u044f \u0443\u0441\u0432\u043e\u0435\u043d\u0438\u0435 \u041e\u043c\u0435\u0433\u0430-3<\/td>\n<\/tr>\n<tr data-start=\"1887\" data-end=\"1991\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1887\" data-end=\"1922\">\u041d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u0432\u0441\u0430\u0441\u044b\u0432\u0430\u043d\u0438\u044f \u0436\u0438\u0440\u043e\u0432<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)] min-w-[calc(var(--thread-content-max-width)\/3)]\" data-start=\"1922\" data-end=\"1991\">\u0425\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u043a\u0438\u0448\u0435\u0447\u043d\u0438\u043a\u0430, \u043f\u0430\u043d\u043a\u0440\u0435\u0430\u0442\u0438\u0442, \u0436\u0435\u043b\u0447\u043d\u043e\u043a\u0430\u043c\u0435\u043d\u043d\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u044c<\/td>\n<\/tr>\n<tr data-start=\"1992\" data-end=\"2095\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"1992\" data-end=\"2026\">\u0412\u044b\u0441\u043e\u043a\u0438\u0435 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0438<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)] min-w-[calc(var(--thread-content-max-width)\/3)]\" data-start=\"2026\" data-end=\"2095\">\u0411\u0435\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u0441\u0442\u044c, \u043b\u0430\u043a\u0442\u0430\u0446\u0438\u044f, \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u044b\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438, \u0441\u0442\u0440\u0435\u0441\u0441<\/td>\n<\/tr>\n<tr data-start=\"2096\" data-end=\"2199\">\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)]\" data-start=\"2096\" data-end=\"2130\">\u041e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0435 \u0432 \u0434\u0438\u0435\u0442\u0435<\/td>\n<td class=\"max-w-[calc(var(--thread-content-max-width)*2\/3)] min-w-[calc(var(--thread-content-max-width)\/3)]\" data-start=\"2130\" data-end=\"2199\">\u0412\u0435\u0433\u0430\u043d\u0441\u0442\u0432\u043e \u0438\u043b\u0438 \u0441\u0442\u0440\u043e\u0433\u0430\u044f \u0440\u0430\u0441\u0442\u0438\u0442\u0435\u043b\u044c\u043d\u0430\u044f \u0434\u0438\u0435\u0442\u0430 \u0431\u0435\u0437 \u0430\u043b\u044c\u0442\u0435\u0440\u043d\u0430\u0442\u0438\u0432 EPA\/DHA<\/td>\n<\/tr>\n<\/tbody>\n<\/table><\/div>\n<\/div>\n<\/div>\n<p class=\"\" data-start=\"2201\" data-end=\"2381\">\u042d\u043d\u0434\u043e\u043a\u0440\u0438\u043d\u043e\u043b\u043e\u0433 \u0410\u043d\u0434\u0440\u0435\u0439 \u041c\u0430\u0440\u0447\u0435\u043d\u043a\u043e \u043e\u0442\u043c\u0435\u0447\u0430\u0435\u0442: <em data-start=\"2240\" data-end=\"2381\">\u201c\u041d\u0438\u0437\u043a\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u041e\u043c\u0435\u0433\u0430-3 \u0447\u0430\u0441\u0442\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u0435\u0442\u0441\u044f \u0441 \u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u044b\u043c \u0433\u043e\u043c\u043e\u0446\u0438\u0441\u0442\u0435\u0438\u043d\u043e\u043c, \u0447\u0442\u043e \u0443\u0432\u0435\u043b\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0441\u0435\u0440\u0434\u0435\u0447\u043d\u043e-\u0441\u043e\u0441\u0443\u0434\u0438\u0441\u0442\u044b\u0445 \u043a\u0430\u0442\u0430\u0441\u0442\u0440\u043e\u0444 \u0434\u0430\u0436\u0435 \u0432 \u043c\u043e\u043b\u043e\u0434\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435.\u201d<\/em><\/p>\n<h2 class=\"\" data-start=\"2383\" data-end=\"2422\"><strong data-start=\"2386\" data-end=\"2422\">\u0427\u0435\u043c \u043e\u043f\u0430\u0441\u0435\u043d \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0434\u0435\u0444\u0438\u0446\u0438\u0442<\/strong><\/h2>\n<ul data-start=\"2424\" data-end=\"2700\">\n<li class=\"\" data-start=\"2424\" data-end=\"2467\">\n<p class=\"\" data-start=\"2426\" data-end=\"2467\">\u043f\u043e\u0432\u044b\u0448\u0435\u043d\u0438\u0435 \u0440\u0438\u0441\u043a\u0430 \u0438\u043d\u0444\u0430\u0440\u043a\u0442\u043e\u0432 \u0438 \u0438\u043d\u0441\u0443\u043b\u044c\u0442\u043e\u0432<\/p>\n<\/li>\n<li class=\"\" data-start=\"2468\" data-end=\"2498\">\n<p class=\"\" data-start=\"2470\" data-end=\"2498\">\u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430<\/p>\n<\/li>\n<li class=\"\" data-start=\"2499\" data-end=\"2534\">\n<p class=\"\" data-start=\"2501\" data-end=\"2534\">\u043d\u0435\u0439\u0440\u043e\u0434\u0435\u0433\u0435\u043d\u0435\u0440\u0430\u0442\u0438\u0432\u043d\u044b\u0435 \u0437\u0430\u0431\u043e\u043b\u0435\u0432\u0430\u043d\u0438\u044f<\/p>\n<\/li>\n<li class=\"\" data-start=\"2535\" data-end=\"2578\">\n<p class=\"\" data-start=\"2537\" data-end=\"2578\">\u0443\u0445\u0443\u0434\u0448\u0435\u043d\u0438\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u043a\u043e\u0436\u0438, \u044d\u043a\u0437\u0435\u043c\u0430, \u043f\u0441\u043e\u0440\u0438\u0430\u0437<\/p>\n<\/li>\n<li class=\"\" data-start=\"2579\" data-end=\"2605\">\n<p class=\"\" data-start=\"2581\" data-end=\"2605\">\u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0434\u0438\u0441\u0431\u0430\u043b\u0430\u043d\u0441\u044b<\/p>\n<\/li>\n<li class=\"\" data-start=\"2606\" data-end=\"2626\">\n<p class=\"\" data-start=\"2608\" data-end=\"2626\">\u0438\u043c\u043c\u0443\u043d\u043d\u044b\u0435 \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f<\/p>\n<\/li>\n<li class=\"\" data-start=\"2627\" data-end=\"2700\">\n<p class=\"\" data-start=\"2629\" data-end=\"2700\">\u0443 \u0434\u0435\u0442\u0435\u0439 \u2014 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0443\u043c\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f, \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u0435 \u0441\u043d\u0430, \u043f\u043b\u043e\u0445\u043e\u0435 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435<\/p>\n<\/li>\n<\/ul>\n<h2 class=\"\" data-start=\"2702\" data-end=\"2735\"><strong data-start=\"2705\" data-end=\"2735\">\u041a\u0430\u043a \u0432\u044b\u044f\u0432\u0438\u0442\u044c \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u041e\u043c\u0435\u0433\u0430-3<\/strong><\/h2>\n<p class=\"\" data-start=\"2737\" data-end=\"2851\">\u0421\u0430\u043c\u044b\u043c \u0442\u043e\u0447\u043d\u044b\u043c \u043c\u0435\u0442\u043e\u0434\u043e\u043c \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f <strong data-start=\"2759\" data-end=\"2793\">\u0430\u043d\u0430\u043b\u0438\u0437 \u043a\u0440\u043e\u0432\u0438 \u043d\u0430 \u041e\u043c\u0435\u0433\u0430-3 \u0438\u043d\u0434\u0435\u043a\u0441<\/strong>, \u043f\u043e\u043a\u0430\u0437\u044b\u0432\u0430\u044e\u0449\u0438\u0439 \u043f\u0440\u043e\u0446\u0435\u043d\u0442 EPA+DHA \u0432 \u043c\u0435\u043c\u0431\u0440\u0430\u043d\u0430\u0445 \u044d\u0440\u0438\u0442\u0440\u043e\u0446\u0438\u0442\u043e\u0432.<\/p>\n<ul data-start=\"2853\" data-end=\"2959\">\n<li class=\"\" data-start=\"2853\" data-end=\"2876\">\n<p class=\"\" data-start=\"2855\" data-end=\"2876\">&lt;4% \u2014 \u0432\u044b\u0441\u043e\u043a\u0438\u0439 \u0440\u0438\u0441\u043a<\/p>\n<\/li>\n<li class=\"\" data-start=\"2877\" data-end=\"2905\">\n<p class=\"\" data-start=\"2879\" data-end=\"2905\">4\u20138% \u2014 \u0434\u043e\u043f\u0443\u0441\u0442\u0438\u043c\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c<\/p>\n<\/li>\n<li class=\"\" data-start=\"2906\" data-end=\"2959\">\n<blockquote data-start=\"2908\" data-end=\"2959\">\n<p class=\"\" data-start=\"2909\" data-end=\"2959\">8% \u2013 \u043e\u043f\u0442\u0438\u043c\u0430\u043b\u044c\u043d\u044b\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c \u0434\u043b\u044f \u0437\u0430\u0449\u0438\u0442\u044b \u0441\u0435\u0440\u0434\u0446\u0430 \u0438 \u043c\u043e\u0437\u0433\u0430<\/p>\n<\/blockquote>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"2961\" data-end=\"3064\">\u0422\u0430\u043a\u0436\u0435 \u0432\u0440\u0430\u0447 \u043c\u043e\u0436\u0435\u0442 \u043e\u0446\u0435\u043d\u0438\u0442\u044c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430 \u043f\u043e \u043a\u043e\u0441\u0432\u0435\u043d\u043d\u044b\u043c \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0430\u043c \u0432 \u0441\u043e\u0447\u0435\u0442\u0430\u043d\u0438\u0438 \u0441 \u0434\u0430\u043d\u043d\u044b\u043c\u0438 \u043f\u0438\u0449\u0435\u0432\u043e\u0433\u043e \u0434\u043d\u0435\u0432\u043d\u0438\u043a\u0430.<\/p>\n<h2 class=\"\" data-start=\"3066\" data-end=\"3101\"><strong data-start=\"3069\" data-end=\"3101\">\u041a\u0430\u043a \u0432\u043e\u0441\u043f\u043e\u043b\u043d\u0438\u0442\u044c \u0434\u0435\u0444\u0438\u0446\u0438\u0442 \u041e\u043c\u0435\u0433\u0430-3<\/strong><\/h2>\n<h3 class=\"\" data-start=\"3103\" data-end=\"3123\"><strong data-start=\"3107\" data-end=\"3123\">\u0418\u0437-\u0437\u0430 \u0440\u0430\u0446\u0438\u043e\u043d\u0430<\/strong><\/h3>\n<ul data-start=\"3125\" data-end=\"3295\">\n<li class=\"\" data-start=\"3125\" data-end=\"3197\">\n<p class=\"\" data-start=\"3127\" data-end=\"3197\">\u0436\u0438\u0440\u043d\u0430\u044f \u043c\u043e\u0440\u0441\u043a\u0430\u044f \u0440\u044b\u0431\u0430 (\u043b\u043e\u0441\u043e\u0441\u044c, \u0441\u043a\u0443\u043c\u0431\u0440\u0438\u044f, \u0441\u0430\u0440\u0434\u0438\u043d\u044b) - 2-3 \u0440\u0430\u0437\u0430 \u0432 \u043d\u0435\u0434\u0435\u043b\u044e<\/p>\n<\/li>\n<li class=\"\" data-start=\"3198\" data-end=\"3237\">\n<p class=\"\" data-start=\"3200\" data-end=\"3237\">\u0441\u0435\u043c\u0435\u043d\u0430 \u043b\u044c\u043d\u0430, \u0447\u0438\u0430, \u0433\u0440\u0435\u0446\u043a\u0438\u0435 \u043e\u0440\u0435\u0445\u0438<\/p>\n<\/li>\n<li class=\"\" data-start=\"3238\" data-end=\"3263\">\n<p class=\"\" data-start=\"3240\" data-end=\"3263\">\u0440\u0430\u043f\u0441\u043e\u0432\u043e\u0435 \u0438 \u043b\u044c\u043d\u044f\u043d\u043e\u0435 \u043c\u0430\u0441\u043b\u043e<\/p>\n<\/li>\n<li class=\"\" data-start=\"3264\" data-end=\"3295\">\n<p class=\"\" data-start=\"3266\" data-end=\"3295\">\u043c\u043e\u0440\u0435\u043f\u0440\u043e\u0434\u0443\u043a\u0442\u044b, \u0430\u0432\u043e\u043a\u0430\u0434\u043e, \u0448\u043f\u0438\u043d\u0430\u0442<\/p>\n<\/li>\n<\/ul>\n<h3 class=\"\" data-start=\"3297\" data-end=\"3318\"><strong data-start=\"3301\" data-end=\"3318\">\u0427\u0435\u0440\u0435\u0437 \u0434\u043e\u0431\u0430\u0432\u043a\u0438<\/strong><\/h3>\n<ul data-start=\"3320\" data-end=\"3464\">\n<li class=\"\" data-start=\"3320\" data-end=\"3378\">\n<p class=\"\" data-start=\"3322\" data-end=\"3378\">\u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0438\u0437 EPA+DHA: 250\u2013500 \u043c\u0433\/\u0441\u0443\u0442 \u0434\u043b\u044f \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438<\/p>\n<\/li>\n<li class=\"\" data-start=\"3379\" data-end=\"3422\">\n<p class=\"\" data-start=\"3381\" data-end=\"3422\">\u0434\u043b\u044f \u0434\u0435\u0442\u0435\u0439 \u2013 \u0432 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u0444\u043e\u0440\u043c\u0435 \u0438 \u0434\u043e\u0437\u0435<\/p>\n<\/li>\n<li class=\"\" data-start=\"3423\" data-end=\"3464\">\n<p class=\"\" data-start=\"3425\" data-end=\"3464\">\u0434\u043b\u044f \u0432\u0435\u0433\u0430\u043d\u043e\u0432 \u2014 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0438\u0437 \u043c\u0438\u043a\u0440\u043e\u0432\u043e\u0434\u043e\u0440\u043e\u0441\u043b\u0435\u0439<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"3466\" data-end=\"3633\">\u0412\u0440\u0430\u0447-\u0434\u0438\u0435\u0442\u043e\u043b\u043e\u0433 \u042e\u0440\u0438\u0439 \u0413\u043e\u0440\u0431\u0430\u0447 \u0441\u043e\u0432\u0435\u0442\u0443\u0435\u0442: <em data-start=\"3501\" data-end=\"3633\">\u201c&quot;\u0412\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u0434\u043e\u0431\u0430\u0432\u043a\u0438 \u0441 \u0432\u044b\u0441\u043e\u043a\u043e\u0439 \u0431\u0438\u043e\u0434\u043e\u0441\u0442\u0443\u043f\u043d\u043e\u0441\u0442\u044c\u044e. \u041e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0432\u0430\u0436\u043d\u043e \u2013 \u043f\u0440\u043e\u0432\u0435\u0440\u0438\u0442\u044c \u0438\u0441\u0442\u043e\u0447\u043d\u0438\u043a \u0441\u044b\u0440\u044c\u044f \u0438 \u0441\u043e\u0434\u0435\u0440\u0436\u0430\u043d\u0438\u0435 \u0442\u044f\u0436\u0435\u043b\u044b\u0445 \u043c\u0435\u0442\u0430\u043b\u043b\u043e\u0432.&quot;\u201d<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0427\u0442\u043e \u0442\u0430\u043a\u043e\u0435 \u041e\u043c\u0435\u0433\u0430-3 \u0438 \u043f\u043e\u0447\u0435\u043c\u0443 \u043e\u043d\u0438 \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u0438 \u0432\u0430\u0436\u043d\u044b \u041e\u043c\u0435\u0433\u0430-3 \u2014 \u044d\u0442\u043e \u043d\u0435\u0437\u0430\u043c\u0435\u043d\u0438\u043c\u044b\u0435 \u043f\u043e\u043b\u0438\u043d\u0435\u043d\u0430\u0441\u044b\u0449\u0435\u043d\u043d\u044b\u0435 \u0436\u0438\u0440\u043d\u044b\u0435 \u043a\u0438\u0441\u043b\u043e\u0442\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044e\u0442 \u0440\u0430\u0431\u043e\u0442\u0443 \u043c\u043e\u0437\u0433\u0430, \u0441\u0435\u0440\u0434\u0446\u0430,<\/p>","protected":false},"author":627,"featured_media":9170,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[237,1],"tags":[],"class_list":["post-9169","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vitaminy-ta-mikroelementy","category-zahvoryuvannya-ta-symptomy"],"_links":{"self":[{"href":"https:\/\/medilab.km.ua\/ru\/wp-json\/wp\/v2\/posts\/9169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/medilab.km.ua\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/medilab.km.ua\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/ru\/wp-json\/wp\/v2\/users\/627"}],"replies":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/ru\/wp-json\/wp\/v2\/comments?post=9169"}],"version-history":[{"count":0,"href":"https:\/\/medilab.km.ua\/ru\/wp-json\/wp\/v2\/posts\/9169\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/medilab.km.ua\/ru\/wp-json\/wp\/v2\/media\/9170"}],"wp:attachment":[{"href":"https:\/\/medilab.km.ua\/ru\/wp-json\/wp\/v2\/media?parent=9169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/medilab.km.ua\/ru\/wp-json\/wp\/v2\/categories?post=9169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/medilab.km.ua\/ru\/wp-json\/wp\/v2\/tags?post=9169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}