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Allergic rhinitis: what you need to know

Sneezing during pollen allergy
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Relevance of the problem

Allergic rhinitis affects about 20–30% of the world's population. It is not life-threatening, but it significantly impairs quality of life. In children, it can affect learning, and in adults, it can affect work capacity. Modern medicine indicates an increase in the number of such cases due to urbanization, climate change, and decreased immune defenses.

Reasons for development

Allergic rhinitis is the result of the body's overreaction to certain substances in the environment. The most common allergens are:

  • pollen from trees, grasses, weeds

  • dust mites

  • animal hair

  • mold spores

  • cockroaches

  • latex or chemicals (less common)

Mechanism of allergic reaction

When an allergen enters the body, the immune system mistakenly perceives it as a threat. Immunoglobulin E (IgE) is produced, which activates the release of histamine. This causes symptoms - swelling, itching, tearing, sneezing.

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Classification

Type of allergic rhinitisFeatures
SeasonalOccurs at certain times of the year due to plant pollen
Year-roundAssociated with household or occupational allergens
EpisodicOccurs after brief contact with an allergen

Main symptoms

  • Constant or paroxysmal sneezing

  • Nasal congestion

  • Nasal discharge (clear, liquid)

  • Itching in the nose, ears, or throat

  • Tearing, redness of the eyes

  • Impaired sense of smell

An allergist performs skin tests

Diagnostic methods

  1. Anamnesis — studying complaints and seasonality.

  2. Physical examination — swelling of the mucous membrane, absence of purulent discharge.

  3. Allergy tests:

  4. Nasal endoscopy (if necessary, rule out other causes).

  5. Rhinocytogram — analysis of the cellular composition of nasal secretions.

Treatment

The approach should be milestone:

  • Allergen elimination (if possible)

  • Antihistamines second generation

  • Nasal steroids with moderate and severe course

  • Immunotherapy (SIT) — in chronic course

  • Barrier sprays — modern auxiliary option

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Prevention

  • Wet cleaning several times a week

  • Reducing the amount of textiles at home (carpets, heavy curtains)

  • Air purification using HEPA filters

  • Avoiding being outdoors during peak pollen periods

  • Keeping a «symptom diary» to analyze triggers

Clinical recommendations

According to ARIA (Allergic Rhinitis and its Impact on Asthma):

  • Allergic rhinitis should be treated systemically, not symptomatically.

  • Ignoring symptoms often leads to the development of asthma.

  • Children with allergic rhinitis need regular follow-up with an ENT specialist and an allergist.

Allergic rhinitis is often underestimated, perceived as a simple runny nose. However, prolonged lack of control can lead to chronic inflammation, the addition of infections, as well as a deterioration in the quality of life. Timely diagnosis and adherence to modern recommendations are the key to a full life without constant sneezing.

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