laboratory test tube with material for microflora

17 June

Laboratory diagnostics of intestinal microflora: how to understand signals from within

The gut is more than just a digestive organ. It's an independent ecosystem, home to trillions of bacteria. Depending on what kind of microorganisms are there...

blood test for vitamin status in the laboratory

13 June

Laboratory diagnostics of vitamin status

Why check your vitamin status? Vitamins are key micronutrients that regulate hundreds of biochemical processes in our body. Even a slight deficiency can disrupt...

allergic skin reaction - an example of type I hypersensitivity

03 June

Hypersensitivity reaction: why immunity sometimes becomes dangerous

I felt worse after the injection, is it an allergy? Immunity is designed to protect the body — that's its mission. But what to do when this defense system...

A person with symptoms of chronic fatigue sits in bed.

02 June

Chronic fatigue syndrome: when fatigue is not a weakness, but a diagnosis

This is not laziness, not depression, and not a fabrication. "Just rest more," "You're fine, don't exaggerate," "Everyone gets tired" - these...

28 May

The impact of the microbiome on food digestion: what happens in the gut

The microorganisms that live inside us may seem foreign, but without them, digestion would be incomplete. The gut microbiome is not...

A person cannot fall asleep lying in the dark.

23 May

Sleep disorders and stress: how broken adaptation changes our nights

Sleep is not a pause, but a complex work of the body Sleep is not just rest. It is an active process during which...

A patient donates blood for a ferritin test

09 May

Ferritin level: what does this indicator show and why it is worth monitoring

Chronic fatigue, pallor, hair loss, or a weak immune system are often attributed to stress or the season. But the cause may be hidden in...

A young child is being tested for allergies

04 May

Allergy testing in children: how not to get confused among symptoms and tests

Is it true that a child's allergy is "allergic to everything at once"? No. One of the most common mistakes parents make is thinking that an allergy...

Patient filling out a stress test questionnaire in a clinic

03 May

Stress Level Test: How to Detect When Your Mental Health is on the Brink

In today's fast-paced world, many people don't realize they're in a state of chronic stress. The body continues to "work," but gradually...

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