Important tests: which tests should be done regularly
Regular medical check-ups are not an unnecessary precaution, but a way to detect diseases in their early stages, when they do not yet manifest themselves...
Immunity and prevention
Probiotic supplements: why you need them and how to choose the right ones
What are probiotics? Probiotics are live microorganisms (mostly bacteria and yeast) that, when consumed in sufficient amounts, provide benefits to...
Cholesterol test: proper preparation for accurate results
Elevated cholesterol has no symptoms for a long time, but can become the basis for the development of serious cardiovascular diseases. Regular monitoring of cholesterol levels...
Genetic predisposition: how heredity affects the risk of disease
What is genetic predisposition? Genetic predisposition is an increased risk of developing certain diseases, due to the presence of specific genetic variants (mutations) that are transmitted...
The brain-gut connection: how digestion affects our mood
Have you ever felt "butterflies in your stomach" before an important event? This is not just a figurative expression. Modern science confirms: the brain and the gut are closely connected...
Vitamin deficiency: why vitamin deficiency is more than just seasonal weakness
Do you wake up tired even though you slept for 8 hours? Your skin is dry, your lips are chapped, and your mood is at zero? If it seems...
Microbiome and obesity: how bacteria affect body weight
Why can two people with the same diet and level of physical activity have radically different weights? Part of the answer lies in the invisible...
Environmental allergens: how to identify and protect yourself
The prevalence of allergic diseases is rapidly increasing, and one of the main reasons for this is the influence of environmental factors. Allergens can be...
Autosomal disease test: what a DNA test will show and why it is important even before symptoms appear
What are autosomal diseases? Autosomal diseases are hereditary disorders caused by mutations in genes located on non-sex (autosomal) chromosomes. In the human...