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Why Vitamin D Levels Drop Even in Summer
Summer is usually associated with sun, walks, and relaxation, so many people think that this is the time to talk about vitamin D...
Vitamins and trace elements
Symptoms of vitamin deficiency: how the body signals a deficiency even before diseases appear
Symptoms of vitamin deficiency rarely appear suddenly. In most cases, it is a slow process, when the body first adapts, uses up reserves, and then...
Toxic trace elements: how they affect the body and what tests need to be done
Toxic trace elements are chemical elements that, in small concentrations, either do not perform useful functions in the body or are able to accumulate...
Heavy metal poisoning: symptoms, sources, laboratory diagnostics and recommendations
Heavy metal poisoning remains one of the less noticeable, but potentially dangerous forms of toxic effects on the body. Unlike acute...
Blood test for minerals: what indicators to check, how to prepare and what they mean
Minerals are the basis of life processes in the body. They participate in the functioning of the heart, nervous system, muscles, bone formation and...
Celiac disease: what is it, how to recognize it and treat it
Celiac disease is an autoimmune disease in which the body perceives gluten (a protein found in wheat, rye, and barley) as a dangerous substance. In response, the immune system...
Ferritin blood test: how to prepare, take and understand the result
You may be feeling constantly tired, have noticed that your hair has become more brittle, or simply received a referral from your doctor for a "ferritin" test. This...
Diagnosis of iron deficiency: how to detect deficiency in time and prevent anemia
Iron is one of the most important trace elements in the body. It is a component of hemoglobin, participates in oxygen transport, and supports the work...
Gluten allergy: questions and answers that will help you understand your body
Gluten allergy is not just a reaction to bread or pastries. It is a complex immune process in which the body mistakenly...
