COVID-19 test: which one to choose and what is important to know
When the first "bells" appear - a runny nose, sore throat, sudden weakness, aching joints or a fever - the first thought...
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Stress and Magnesium Levels: When Magnesium May Really Be the Problem
Magnesium is often mentioned in conversations about stress, fatigue, poor sleep, and irritability. It's easy to get the impression that any...
How to prepare a child for blood sampling to avoid injury
For a child, blood sampling is often scary not only because of the injection itself, but also because of the unknown, the anticipation, and the feeling of losing control. Good...
Check-up for men after 30: why it's important
After 30 years, many men still feel healthy and postpone preventive examinations “for later.” Usually the logic is simple: if nothing...
Leukocyte blood count: decoding, norms by age and what changes in the analysis indicate
When we are faced with a feeling of unwellness, infection, or unexplained weakness, the first thing the doctor orders is a complete blood count (CBC) with...
Sports check-up: what to check before starting training
Starting to exercise is a good decision at almost any age. Regular physical activity reduces the risk of cardiovascular disease, stroke, type 2 diabetes...
Testosterone tests: how to prepare for accurate results
A testosterone test seems simple: go to the lab, get your blood drawn, and get a number. But in reality, things are a little more complicated with this test....
What vitamins are checked during pregnancy: clear for expectant mothers
During pregnancy, the topic of vitamins becomes very sensitive. Almost every woman wants to be sure that her baby is getting everything she needs, and...
What tests should be taken after a course of antibiotics?
After antibiotics, many people want to “check everything,” even if the course is over and the fever is long gone. But a universal set of tests...