Vitamins in the body: role, norms and consequences of deficiency
Vitamins are essential substances that participate in all vital processes in the body. They support the immune system, metabolism...
Vitamins and trace elements
Vitamin D test: why is it needed and how to take it correctly
Why is it important to monitor vitamin D levels? Vitamin D is called the "sunshine vitamin" because it is synthesized in the body under the influence of ultraviolet radiation....
Vitamin B12 levels: why check, what deviations mean and how to restore balance
Why is it important to monitor vitamin B12 levels? Vitamin B12 (cyanocobalamin) is a vital trace element that affects the functioning of the nervous system, blood formation,...
Iron Deficiency: Causes, Symptoms, and Treatments
Iron deficiency is one of the most common types of micronutrient deficiencies in the world. Iron is an essential element for the normal functioning of the body,...
Ferritin in the blood: an analysis that tells you about your iron stores
Do you feel tired even after a full rest? You often feel cold, notice hair loss or low blood pressure, but standard blood tests seem to...
Magnesium Analysis: The Key to Understanding the Body's Internal Stability
Magnesium is one of the most important trace elements, present in almost every cell of our body. Its level determines how effectively our muscles work,...
Zinc in the body: how to recognize a deficiency and when to take a test
Have you ever felt tired even after the weekend, your skin flakes for no apparent reason, and your hair starts to...
Iodine analysis: what it shows and when it is worth taking the test
The importance of iodine for health Iodine is a trace element that is essential for the normal functioning of the thyroid gland. This organ regulates metabolism, thermoregulation, cognitive...
Selenium test: when to take it and why this trace element is so important
What is selenium and why should you check it? Selenium is a vital trace element that is involved in the functioning of the thyroid gland, protection...