A person with symptoms of chronic fatigue sits in bed.

02 June

Chronic fatigue syndrome: when fatigue is not a weakness, but a diagnosis

This is not laziness, not depression, and not a fabrication. "Just rest more," "You're fine, don't exaggerate," "Everyone gets tired" - these...

28 May

The impact of the microbiome on food digestion: what happens in the gut

The microorganisms that live inside us may seem foreign, but without them, digestion would be incomplete. The gut microbiome is not...

Blood test for antioxidants in laboratory conditions

25 May

Antioxidant level: what it is, how it is measured and why it is important to know it

Antioxidants are molecules that protect the cells of our body from damage caused by free radicals. These radicals are formed as a result of normal metabolic processes...

A doctor listens to the breathing of a child with cystic fibrosis

02 May

Cystic fibrosis: a genetic disease that changes the quality of life

Cystic fibrosis is not something that “goes away with age” or is treated with a single course. It is a lifelong diagnosis that requires...

16 Apr

Retinol level: what the analysis shows and how to monitor it

Retinol, or vitamin A, is a fat-soluble compound that performs a number of important functions in the human body. Its blood level...

A woman sits in an office with pronounced fatigue and anxiety.

14 Apr

Chronic stress: a hidden health threat we tend to ignore

How to distinguish fatigue from a dangerous condition Daily overload, news, deadlines, conflicts, lack of rest — all this has long become a part of everyday life....

Serotonin molecule on the background of the brain

12 Apr

Serotonin levels: why the «happiness hormone» is important for the whole body

What is serotonin and what role does it play? Serotonin is a chemical that acts as a neurotransmitter in the brain and as...

09 Apr

Intestinal dysbacteriosis: we answer the main questions of patients

What is intestinal dysbiosis? Intestinal dysbiosis is not a separate disease, but a condition in which the quantitative and qualitative ratio of microorganisms changes...

The doctor conducts a preventive consultation with the patient

28 March

Health check-up: why it is needed and how to get it regularly

Most people see a doctor when they have a problem. But a preventive health checkup can detect illness before it even appears...

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